Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/10/2014 Run
Zionsville West Middle School
Race 200.0 m 0:34 4:33
7/10/2014 Run
Zionsville West Middle School
Default 0.2 mi 2:15 11:50
7/10/2014 Run
Zionsville West Middle School
Race 600.0 m 2:15 6:04
7/24/2014 Run   Race 800.0 m 3:13 6:29
7/10/2014 Run
Zionsville West Middle School
Default 0.4 mi 3:32 10:07
7/24/2014 Run
Zionsville West Middle School
Default 0.3 mi 3:44 11:19
6/28/2014 Run
Sunblest
Default 0.5 mi 4:39 10:07
11/27/2014 Run   Default 0.6 mi 5:44 9:24
7/24/2014 Run
Zionsville West Middle School
Race 1.0 mi 6:49 6:49
11/27/2014 Run   Default 0.9 mi 8:36 9:16
10/25/2014 Run   Default 0.9 mi 8:54 9:28
10/18/2014 Run   Default 0.9 mi 8:59 10:06
10/18/2014 Run   Default 0.9 mi 9:16 9:52
12/24/2014 Run
YMCA Treadmill
Default 1.0 mi 9:23 9:23
7/24/2014 Run
Zionsville West Middle School
Default 1.0 mi 9:28 9:23
10/25/2014 Run   Default 1.0 mi 9:51 9:46
7/10/2014 Run
Zionsville West Middle School
Default 1.0 mi 10:02 9:56
7/24/2014 Run
Zionsville West Middle School
Default 1.5 mi 14:07 9:25
7/10/2014 Run
Zionsville West Middle School
Default 1.6 mi 14:28 9:17
12/7/2014 Run
YMCA Treadmill
Default 2.0 mi 18:19 9:10
11/27/2014 Run   Race 3.1 mi 22:44 7:23
10/25/2014 Run   Race 3.1 mi 23:16 7:25
6/28/2014 Run   Race 3.1 mi 23:22 7:33
10/18/2014 Run   Race 3.2 mi 23:56 7:36
2/13/2015 Run
MCC indoor track
Default 3.0 mi 25:07 8:23
2/26/2015 Run
MCC indoor track
Default 3.0 mi 25:07 8:23
1/29/2015 Run
MCC indoor track
Default 3.0 mi 25:31 8:31
2/22/2015 Run
Prairie Duneland Trail
Default 3.1 mi 26:34 8:38
1/16/2015 Run
MCC indoor track
Default 3.3 mi 26:59 8:19
1/23/2015 Run
MCC indoor track
Default 3.3 mi 27:28 8:28
2/8/2015 Run
Sunblest
Default 3.7 mi 30:39 8:22
4/26/2014 Run   Default 3.5 mi 32:14 9:10
11/6/2014 Run
MCC indoor track
Default 4.0 mi 33:28 8:22
11/19/2014 Run
MCC indoor track
Default 4.0 mi 33:39 8:25
1/25/2015 Run
MCC indoor track
Default 4.0 mi 33:40 8:26
2/1/2015 Run
MCC indoor track
Default 4.0 mi 33:53 8:29
3/1/2015 Run
MCC indoor track
Default 4.0 mi 33:56 8:29
2/5/2015 Run
MCC indoor track
Default 4.0 mi 33:59 8:30
11/8/2014 Run
Monon Trail
Default 4.0 mi 34:42 8:40
6/10/2014 Run
MCC indoor track
Default 4.0 mi 34:43 8:41
4/23/2015 Run
Monon Trail
Default 4.0 mi 34:44 8:39
2/27/2014 Run
MCC indoor track
Default 4.0 mi 34:44 8:42
8/20/2014 Run
MCC indoor track
Default 4.0 mi 34:45 8:42
4/1/2015 Run
Monon Trail
Default 4.0 mi 35:04 8:44
10/4/2014 Run
Sunblest
Default 4.1 mi 35:08 8:35
2/15/2015 Run
Sunblest
Default 4.1 mi 35:11 8:34
3/2/2014 Run
MCC indoor track
Default 4.0 mi 35:12 8:48
3/7/2015 Run
Sunblest
Default 4.0 mi 35:12 8:46
11/10/2014 Run
Sunblest
Default 4.1 mi 35:21 8:39
4/2/2014 Run
MCC indoor track
Default 4.0 mi 35:29 8:53
6/24/2015 Run
Sunblest
Default 4.0 mi 35:35 8:53
11/23/2014 Run
Sunblest
Default 4.2 mi 35:38 8:27
5/19/2015 Run
Monon Trail
Default 4.0 mi 35:45 8:55
4/8/2014 Run
Monon Trail
Default 4.0 mi 35:47 8:52
4/24/2014 Run
Monon Trail
Default 4.0 mi 35:49 8:55
3/19/2015 Run
Monon Trail
Default 4.0 mi 35:50 8:57
4/29/2015 Run
Monon Trail
Default 4.0 mi 35:51 8:53
5/13/2014 Run
Monon Trail
Default 4.0 mi 35:55 8:58
5/22/2014 Run
Monon Trail
Default 4.0 mi 35:57 8:57
4/15/2014 Run
MCC indoor track
Default 4.0 mi 36:01 9:01
4/26/2015 Run   Default 4.2 mi 36:09 8:41
6/25/2014 Run
Sunblest
Default 4.1 mi 36:16 8:47
10/15/2013 Run   Default 4.3 mi 36:19 8:33
3/5/2015 Run
MCC indoor track
Default 4.5 mi 36:20 8:05
8/16/2014 Run
Sunblest
Default 4.0 mi 36:25 9:03
3/13/2014 Run
Monon Trail
Default 4.0 mi 36:45 9:08
9/9/2014 Run
Monon Trail
Default 4.0 mi 36:54 9:13
7/30/2014 Run
YMCA
Default 4.0 mi 37:00 9:10
9/23/2014 Run
Carmel
Default 4.2 mi 37:00 8:54
7/1/2014 Run
Sunblest
Default 4.2 mi 37:01 8:51
10/14/2014 Run
Carmel
Default 4.2 mi 37:02 8:52
8/2/2014 Run
Fishers
Default 4.1 mi 37:04 9:06
8/27/2014 Run
Sunblest
Default 4.1 mi 37:04 9:03
8/6/2014 Run
Sunblest
Default 4.1 mi 37:06 8:59
8/12/2014 Run
Sunblest
Default 4.3 mi 37:08 8:43
9/30/2014 Run
Carmel
Default 4.2 mi 37:22 8:58
5/28/2015 Run   Default 4.0 mi 37:24 9:16
5/29/2014 Run   Default 4.1 mi 37:33 9:07
6/13/2015 Run
Sunblest
Default 4.1 mi 37:35 9:12
3/22/2015 Run
Sunblest
Default 4.2 mi 37:36 9:00
10/9/2014 Run
Carmel
Default 4.2 mi 37:38 9:02
7/19/2014 Run
Duneland Cove
Default 4.2 mi 37:39 9:01
9/11/2014 Run
Sunblest
Default 4.2 mi 37:46 8:59
5/18/2014 Run
Sunblest
Default 4.2 mi 37:47 9:07
6/17/2014 Run
Sunblest
Default 4.2 mi 38:05 9:08
7/6/2014 Run
Duneland Cove
Default 4.4 mi 38:38 8:53
9/7/2014 Run
Sunblest
Default 4.3 mi 38:42 8:59
7/27/2014 Run
Sunblest
Default 4.3 mi 38:53 9:09
9/16/2014 Run
Carmel
Default 4.3 mi 38:54 8:58
5/24/2014 Run
Sunblest
Default 4.3 mi 38:57 9:07
5/5/2015 Run
Carmel
Default 4.4 mi 40:32 9:19
9/1/2014 Run
Duneland Cove
Default 4.4 mi 40:37 9:14
5/16/2015 Run
Fishers
Default 4.4 mi 41:10 9:22
8/31/2014 Run
Duneland Cove
Default 4.4 mi 41:47 9:25
1/14/2015 Run
MCC indoor track
Default 5.0 mi 42:04 8:25
1/3/2015 Run
MCC indoor track
Default 5.0 mi 42:19 8:28
1/10/2015 Run
MCC indoor track
Default 5.0 mi 43:22 8:41
8/9/2014 Run
Sunblest
Default 5.0 mi 43:47 8:46
11/1/2014 Run
Sunblest
Default 5.1 mi 44:19 8:38
3/4/2014 Run
MCC indoor track
Default 5.0 mi 45:06 9:02