| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/27/2017 |
Run |
Michigan |
Tempo |
4.5 mi |
38:35 |
8:34 |
 |
| 12/12/2015 |
Run |
Sunblest |
Default |
4.2 mi |
38:01 |
9:06 |
|
| 12/17/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:45 |
9:10 |
|
| 12/22/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:31 |
9:07 |
|
| 1/19/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:15 |
9:04 |
|
| 1/28/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:36 |
9:09 |
|
| 1/30/2016 |
Run |
Sunblest+ |
Default |
5.1 mi |
45:27 |
9:00 |
|
| 1/31/2016 |
Run |
Sunblest |
Default |
4.1 mi |
36:21 |
8:49 |
|
| 2/6/2016 |
Run |
Sunblest+ |
Default |
6.4 mi |
58:15 |
9:06 |
|
| 2/10/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:29 |
9:23 |
|
| 2/18/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:44 |
9:27 |
|
| 2/21/2016 |
Run |
Chesterton |
Default |
4.2 mi |
38:55 |
9:15 |
|
| 2/28/2016 |
Run |
Sunblest |
Default |
5.7 mi |
52:52 |
9:18 |
|
| 3/1/2016 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:32 |
9:24 |
|
| 3/6/2016 |
Run |
Sunblest |
Default |
0.4 mi |
6:32 |
15:57 |
|
| 3/6/2016 |
Run |
Sunblest+ |
Default |
5.1 mi |
45:56 |
9:02 |
|
| 3/8/2016 |
Run |
Sunblest |
Default |
4.0 mi |
36:19 |
9:01 |
|
| 3/13/2016 |
Run |
Sunblest |
Default |
4.1 mi |
36:31 |
8:54 |
|
| 3/19/2016 |
Run |
Sunblest |
Default |
4.2 mi |
37:00 |
8:55 |
|
| 3/22/2016 |
Run |
Carmel |
Default |
4.1 mi |
37:46 |
9:13 |
|
| 3/26/2016 |
Run |
Chesterton |
Default |
4.4 mi |
39:17 |
8:59 |
|
| 3/29/2016 |
Run |
Carmel |
Default |
4.2 mi |
37:43 |
8:59 |
|
| 4/1/2016 |
Run |
Sunblest |
Default |
4.3 mi |
38:58 |
9:09 |
|
| 4/17/2016 |
Run |
South loop |
Default |
4.1 mi |
38:21 |
9:22 |
|
| 4/23/2016 |
Run |
Sunblest |
Default |
4.2 mi |
38:57 |
9:20 |
|
| 4/25/2016 |
Run |
Precedent |
Default |
2.6 mi |
24:58 |
9:28 |
|
| 4/28/2016 |
Run |
Carmel |
Default |
4.2 mi |
38:20 |
9:09 |
|
| 5/3/2016 |
Run |
Carmel |
Default |
4.2 mi |
38:31 |
9:12 |
|
| 5/8/2016 |
Run |
Chesterton |
Default |
4.2 mi |
38:32 |
9:08 |
|
| 5/10/2016 |
Run |
Sunblest |
Default |
4.0 mi |
39:06 |
9:45 |
|
| 5/14/2016 |
Run |
Sunblest |
Default |
4.1 mi |
37:14 |
9:00 |
|
| 5/16/2016 |
Run |
Sunblest |
Default |
4.0 mi |
36:28 |
9:06 |
|
| 5/29/2016 |
Run |
Chesterton |
Default |
3.7 mi |
34:36 |
9:17 |
|
| 6/4/2016 |
Run |
Potato Creek SP |
Default |
3.3 mi |
31:07 |
9:23 |
|
| 6/5/2016 |
Run |
Potato Creek SP |
Default |
3.0 mi |
29:21 |
9:46 |
|
| 6/8/2016 |
Run |
Sunblest |
Default |
3.8 mi |
36:27 |
9:34 |
|
| 6/11/2016 |
Run |
Sunblest |
Default |
4.0 mi |
38:19 |
9:32 |
|
| 6/16/2016 |
Run |
Carmel |
Default |
4.2 mi |
36:45 |
8:51 |
|
| 6/18/2016 |
Run |
Sunblest |
Default |
4.0 mi |
35:53 |
8:57 |
|
| 6/23/2016 |
Run |
Carmel |
Default |
2.1 mi |
19:28 |
9:30 |
|
| 6/30/2016 |
Run |
Precedent |
Default |
1.0 mi |
9:33 |
9:22 |
|
| 7/2/2016 |
Run |
Sunblest |
Default |
4.1 mi |
37:00 |
8:57 |
|
| 7/7/2016 |
Run |
Carmel |
Default |
4.2 mi |
38:54 |
9:20 |
|
| 7/10/2016 |
Run |
Sunblest |
Default |
4.1 mi |
38:57 |
9:28 |
|
| 7/16/2016 |
Run |
Sunblest |
Default |
5.2 mi |
47:59 |
9:16 |
|
| 7/23/2016 |
Run |
Sunblest+ |
Default |
5.0 mi |
47:57 |
9:35 |
|
| 7/28/2016 |
Run |
Carmel |
Default |
4.2 mi |
39:54 |
9:32 |
|
| 7/31/2016 |
Run |
Carmel |
Default |
2.6 mi |
24:19 |
9:30 |
|
| 8/6/2016 |
Run |
Chesterton |
Default |
5.0 mi |
46:48 |
9:21 |
|
| 8/7/2016 |
Run |
Chesterton |
Default |
5.0 mi |
45:04 |
8:58 |
|
| 8/13/2016 |
Run |
Sunblest |
Default |
3.6 mi |
33:39 |
9:20 |
|
| 8/20/2016 |
Run |
|
Default |
4.3 mi |
39:13 |
9:12 |
|
| 8/24/2016 |
Run |
Carmel |
Default |
2.8 mi |
26:10 |
9:19 |
|
| 8/27/2016 |
Run |
South loop |
Default |
4.4 mi |
42:48 |
9:47 |
|
| 9/1/2016 |
Run |
Carmel |
Default |
4.2 mi |
39:02 |
9:25 |
|
| 9/4/2016 |
Run |
Prairie Duneland Trail |
Default |
4.0 mi |
38:19 |
9:31 |
|
| 9/5/2016 |
Run |
Chesterton |
Default |
4.0 mi |
38:39 |
9:35 |
|
| 9/10/2016 |
Run |
|
Default |
3.1 mi |
27:35 |
8:56 |
|
| 9/14/2016 |
Run |
Carmel |
Default |
4.1 mi |
38:37 |
9:28 |
|
| 9/29/2016 |
Run |
Carmel |
Default |
4.1 mi |
35:38 |
8:38 |
|
| 10/4/2016 |
Run |
Sunblest |
Default |
4.0 mi |
36:58 |
9:14 |
|
| 10/12/2016 |
Run |
Sunblest |
Default |
3.6 mi |
33:04 |
9:16 |
|
| 11/2/2016 |
Run |
Sunblest |
Default |
3.0 mi |
28:18 |
9:25 |
|
| 11/13/2016 |
Run |
Sunblest |
Default |
4.2 mi |
36:06 |
8:35 |
|
| 11/25/2016 |
Run |
Chesterton |
Default |
3.0 mi |
27:48 |
9:15 |
|
| 12/24/2016 |
Run |
YMCA |
Default |
2.5 mi |
23:19 |
9:20 |
|
| 12/25/2016 |
Run |
Prairie Duneland Trail |
Default |
4.0 mi |
38:27 |
9:34 |
|
| 12/29/2016 |
Run |
YMCA |
Default |
3.0 mi |
27:49 |
9:17 |
|
| 12/31/2016 |
Run |
YMCA |
Default |
3.0 mi |
27:24 |
9:08 |
|
| 1/4/2017 |
Run |
MCC indoor track |
Default |
3.0 mi |
27:36 |
9:12 |
|
| 1/7/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:09 |
9:03 |
|
| 1/10/2017 |
Run |
MCC indoor track |
Default |
4.1 mi |
38:23 |
9:19 |
|
| 1/15/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:58 |
9:15 |
|
| 1/19/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:57 |
9:15 |
|
| 1/22/2017 |
Run |
Sunblest |
Default |
4.1 mi |
36:54 |
8:59 |
|
| 1/26/2017 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:56 |
9:30 |
|
| 1/29/2017 |
Run |
YMCA |
Default |
4.0 mi |
37:11 |
9:18 |
|
| 2/2/2017 |
Run |
MCC indoor track |
Default |
3.9 mi |
35:21 |
9:07 |
|
| 2/4/2017 |
Run |
FUMC Group |
Default |
3.0 mi |
27:34 |
9:14 |
|
| 2/7/2017 |
Run |
Sunblest |
Default |
4.0 mi |
35:35 |
8:53 |
|
| 2/12/2017 |
Run |
Prairie Duneland Trail |
Default |
7.0 mi |
1:05:35 |
9:22 |
|
| 2/16/2017 |
Run |
YMCA |
Default |
2.5 mi |
23:18 |
9:20 |
|
| 2/19/2017 |
Run |
Sunblest+ |
Default |
4.1 mi |
39:06 |
9:40 |
|
| 2/21/2017 |
Run |
Sunblest |
Default |
4.0 mi |
37:31 |
9:19 |
|
| 2/25/2017 |
Run |
|
Default |
4.0 mi |
36:23 |
9:01 |
|
| 2/28/2017 |
Run |
Fishers |
Default |
3.0 mi |
27:26 |
9:07 |
|
| 3/5/2017 |
Run |
Sunblest |
Default |
4.1 mi |
37:22 |
9:13 |
|
| 3/7/2017 |
Run |
Fishers |
Default |
5.0 mi |
44:43 |
8:55 |
|
| 3/12/2017 |
Run |
Sunblest+ |
Default |
4.1 mi |
37:18 |
9:08 |
|
| 3/15/2017 |
Run |
|
Default |
4.0 mi |
35:17 |
8:48 |
|
| 3/19/2017 |
Run |
Sunblest |
Default |
4.0 mi |
37:02 |
9:15 |
|
| 3/22/2017 |
Run |
Sunblest |
Default |
3.0 mi |
27:07 |
9:03 |
|
| 3/26/2017 |
Run |
Sunblest |
Default |
4.0 mi |
36:54 |
9:09 |
|
| 4/1/2017 |
Run |
Islandwalk |
Default |
8.2 mi |
1:17:29 |
9:26 |
|
| 4/5/2017 |
Run |
OTOW |
Default |
6.0 mi |
54:18 |
9:03 |
|
| 4/6/2017 |
Run |
OTOW |
Default |
4.0 mi |
36:01 |
8:59 |
|
| 4/11/2017 |
Run |
Sunblest |
Default |
4.0 mi |
37:14 |
9:18 |
|
| 4/15/2017 |
Run |
Fishers |
Default |
8.0 mi |
1:12:22 |
9:03 |
|
| 4/19/2017 |
Run |
Fishers |
Default |
6.0 mi |
53:43 |
8:57 |
|
| 4/22/2017 |
Run |
Fishers |
Default |
12.4 mi |
1:49:59 |
8:52 |
|
|