Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/25/2015 Run
Zionsville Middle School West
Default 0.1 mi 0:43 11:52
7/23/2015 Run
Zionsville Middle School West
Default 0.1 mi 1:14 10:14
6/25/2015 Run
Zionsville Middle School West
Race 400.0 m 1:07 4:31
7/23/2015 Run
Zionsville Middle School West
Race 800.0 m 3:12 6:27
6/25/2016 Run
Sunblest
Default 0.5 mi 5:26 10:04
6/18/2015 Run
Zionsville Middle School West
Race 1.0 mi 6:56 6:56
7/23/2015 Run
Zionsville Middle School West
Race 1.0 mi 6:56 6:56
7/23/2015 Run
Zionsville Middle School West
Default 1.0 mi 9:44 9:33
6/18/2015 Run
Zionsville Middle School West
Default 1.1 mi 10:07 9:33
10/17/2015 Run
Carmel
Default 1.1 mi 10:47 9:49
10/17/2015 Run
Carmel
Default 1.1 mi 10:43 9:40
7/23/2015 Run
Zionsville Middle School West
Default 1.1 mi 11:33 10:14
6/18/2015 Run
Zionsville Middle School West
Default 1.1 mi 11:20 9:57
6/25/2015 Run
Zionsville Middle School West
Default 2.0 mi 18:28 9:09
7/14/2016 Run
Sunblest
Default 2.3 mi 21:20 9:20
12/21/2016 Run
YMCA
Default 2.6 mi 24:36 9:28
8/4/2016 Run
Carmel
Default 2.6 mi 25:21 9:43
8/9/2016 Run
Carmel
Default 2.7 mi 26:13 9:43
8/17/2016 Run   Default 2.7 mi 25:17 9:20
8/25/2016 Run
Carmel
Default 2.8 mi 26:38 9:29
4/26/2016 Run
Precedent
Default 3.0 mi 28:05 9:22
9/8/2016 Run
Sunblest
Default 3.0 mi 28:39 9:31
10/18/2016 Run
Sunblest
Default 3.0 mi 27:36 9:11
5/26/2016 Run
Precedent
Default 3.0 mi 28:52 9:34
10/19/2015 Run
Carmel
Default 3.0 mi 29:02 9:35
6/25/2016 Run
Sunblest
Race 3.1 mi 24:24 7:54
7/11/2015 Run
Sunblest
Default 3.1 mi 28:33 9:13
10/17/2015 Run
Sunblest
Race 5.0 km 23:35 7:36
7/19/2015 Run   Default 3.3 mi 37:24 11:12
7/30/2015 Run
MCC indoor track
Default 3.8 mi 36:27 9:42
11/16/2015 Run
MCC indoor track
Default 4.0 mi 37:06 9:17
2/2/2016 Run
MCC indoor track
Default 4.0 mi 36:19 9:05
2/11/2016 Run
MCC indoor track
Default 4.0 mi 37:15 9:19
2/25/2016 Run
MCC indoor track
Default 4.0 mi 36:33 9:09
3/3/2016 Run
MCC indoor track
Default 4.0 mi 37:51 9:28
3/10/2016 Run
MCC indoor track
Default 4.0 mi 37:16 9:20
5/12/2016 Run
MCC indoor track
Default 4.0 mi 38:04 9:32
8/30/2016 Run
YMCA
Default 4.0 mi 37:05 9:17
3/30/2015 Run
Monon Trail
Default 4.0 mi 35:41 8:54
11/10/2015 Run
Sunblest
Default 4.0 mi 34:46 8:41
4/4/2016 Run
OTOW
Default 4.0 mi 36:44 9:10
9/20/2016 Run
Carmel
Default 4.0 mi 37:21 9:19
9/27/2016 Run
Sunblest
Default 4.0 mi 37:16 9:18
5/14/2015 Run
Carmel
Default 4.0 mi 36:09 9:00
5/22/2015 Run
Monon Trail
Default 4.0 mi 36:27 9:05
12/8/2015 Run
Sunblest
Default 4.0 mi 35:52 8:54
3/15/2016 Run
Monon Trail
Default 4.0 mi 35:21 8:47
4/28/2015 Run
Monon Trail
Default 4.0 mi 36:44 9:06
6/4/2015 Run
Monon Trail
Default 4.0 mi 36:42 9:06
9/11/2016 Run
Sunblest
Default 4.1 mi 36:53 9:07
11/3/2015 Run
Sunblest
Default 4.1 mi 37:22 9:13
5/31/2015 Run
Sunblest
Default 4.1 mi 36:55 9:05
8/28/2016 Run
Sunblest
Default 4.1 mi 38:16 9:25
10/29/2016 Run
Sunblest
Default 4.1 mi 37:32 9:14
6/14/2015 Run
Sunblest
Default 4.1 mi 37:18 9:06
9/29/2015 Run
Carmel
Default 4.1 mi 36:37 8:56
9/23/2015 Run
Carmel
Default 4.1 mi 37:58 9:15
5/17/2016 Run
MCC indoor track
Default 4.1 mi 37:46 9:11
6/19/2016 Run
Sunblest
Default 4.1 mi 38:22 9:19
8/21/2016 Run   Default 4.1 mi 37:06 9:01
11/5/2016 Run
Sunblest
Default 4.1 mi 38:15 9:18
7/13/2015 Run
MCC indoor track
Default 4.1 mi 35:52 8:41
5/7/2016 Run
Sunblest
Default 4.1 mi 38:11 9:15
8/11/2015 Run
Carmel
Default 4.1 mi 38:04 9:12
2/7/2016 Run
Sunblest
Default 4.1 mi 37:31 9:04
4/16/2016 Run
Sunblest
Default 4.1 mi 39:03 9:27
4/30/2016 Run
Sunblest
Default 4.1 mi 37:36 9:05
9/3/2016 Run
Sunblest
Default 4.1 mi 37:24 9:02
3/24/2016 Run
Carmel
Default 4.2 mi 38:16 9:14
4/12/2015 Run
Sunblest
Default 4.2 mi 36:09 8:42
9/9/2015 Run
Carmel
Default 4.2 mi 38:36 9:17
6/9/2016 Run
Carmel
Default 4.2 mi 38:13 9:12
10/2/2016 Run
Sunblest
Default 4.2 mi 36:18 8:43
10/6/2015 Run
Carmel
Default 4.2 mi 38:24 9:12
10/13/2015 Run
Carmel
Default 4.2 mi 38:55 9:19
5/5/2016 Run
Carmel
Default 4.2 mi 39:00 9:19
12/5/2015 Run
Sunblest
Default 4.2 mi 38:05 9:05
7/4/2016 Run
Chesterton
Default 4.2 mi 38:52 9:16
8/5/2015 Run
Carmel
Default 4.2 mi 38:52 9:14
6/12/2016 Run
South loop
Default 4.2 mi 40:36 9:39
11/24/2016 Run
Chesterton
Default 4.2 mi 38:29 9:09
9/17/2015 Run
Carmel
Default 4.2 mi 39:12 9:18
8/20/2015 Run
Carmel
Default 4.2 mi 38:17 9:02
9/20/2015 Run
Sunblest+
Default 4.2 mi 38:32 9:06
7/3/2016 Run
Chesterton
Default 4.2 mi 39:13 9:15
10/8/2016 Run
South loop
Default 4.3 mi 37:58 8:57
11/6/2016 Run
Nickel Plate Trl South
Default 4.3 mi 39:18 9:10
7/18/2015 Run
Duneland Cove
Default 4.3 mi 39:54 9:17
10/25/2015 Run
PDT
Default 4.3 mi 38:50 9:00
12/26/2015 Run
Chesterton
Default 4.3 mi 41:07 9:29
6/21/2015 Run
Duneland Cove
Default 4.4 mi 40:53 9:18
7/9/2016 Run
Sunblest
Default 4.4 mi 40:59 9:16
1/13/2016 Run
MCC indoor track
Default 5.0 mi 44:34 8:55
8/14/2016 Run
Sunblest+
Default 5.0 mi 47:11 9:27
7/30/2016 Run   Default 5.0 mi 47:27 9:29
9/27/2015 Run
Monon Trail
Default 5.1 mi 45:02 8:55
6/28/2015 Run
Sunblest+
Default 5.1 mi 48:17 9:32
8/16/2015 Run
Sunblest+
Default 5.1 mi 47:15 9:18
7/24/2016 Run
Sunblest+
Default 5.1 mi 48:48 9:37
7/17/2016 Run
Sunblest
Default 5.1 mi 46:44 9:11