Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/20/2014 Run
Sunblest
Default 4.1 mi 36:07 8:45
12/17/2014 Run
MCC indoor track
Default 4.0 mi 34:08 8:33
12/14/2014 Run
Sunblest
Default 4.1 mi 35:11 8:34
12/11/2014 Run
MCC indoor track
Default 4.0 mi 33:48 8:28
12/3/2014 Run
MCC indoor track
Default 4.0 mi 34:27 8:37
12/2/2014 Run
MCC indoor track
Default 3.0 mi 25:40 8:34
11/25/2014 Run
YMCA Treadmill
Default 1.0 mi 9:00 9:00
11/25/2014 Run
MCC indoor track
Default 2.0 mi 17:04 8:32
11/22/2014 Run   Default 4.1 mi 34:49 8:28
11/18/2014 Run
MCC indoor track
Default 4.0 mi 34:02 8:31
11/15/2014 Run
Duneland Cove
Default 5.1 mi 44:12 8:45
11/13/2014 Run
MCC indoor track
Default 4.0 mi 34:24 8:37
11/9/2014 Run
YMCA Treadmill
Default 3.1 mi 28:00 9:06
11/5/2014 Run
Precedent
Default 3.8 mi 32:01 8:29
11/2/2014 Run
Sunblest+
Default 5.1 mi 45:08 8:52
10/26/2014 Run   Default 4.3 mi 38:19 8:53
10/23/2014 Run
Duneland Cove
Default 3.0 mi 26:51 8:52
10/19/2014 Run
Sunblest
Default 4.1 mi 35:51 8:48
10/16/2014 Run
Holland Park
Default 2.1 mi 19:13 9:02