| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2016 |
Run |
Sunblest+ |
Default |
5.0 mi |
47:37 |
9:28 |
 |
| 9/24/2016 |
Run |
Sunblest |
Default |
4.1 mi |
36:42 |
9:04 |
|
| 9/25/2016 |
Run |
Sunblest |
Default |
4.1 mi |
37:01 |
9:05 |
|
| 10/1/2016 |
Run |
Sunblest+ |
Default |
5.0 mi |
46:19 |
9:15 |
|
| 10/9/2016 |
Run |
Sunblest+ |
Default |
5.0 mi |
46:06 |
9:11 |
|
| 10/11/2016 |
Run |
Carmel |
Default |
4.1 mi |
37:24 |
9:13 |
|
| 10/15/2016 |
Run |
|
Default |
0.6 mi |
6:11 |
9:59 |
|
| 10/15/2016 |
Run |
|
Race |
3.2 mi |
24:07 |
7:40 |
|
| 11/8/2016 |
Run |
OTOW |
Default |
4.0 mi |
36:16 |
9:03 |
|
| 11/10/2016 |
Run |
OTOW |
Default |
4.0 mi |
35:48 |
8:56 |
|
| 12/22/2016 |
Run |
YMCA |
Default |
2.5 mi |
23:10 |
9:16 |
|
| 12/28/2016 |
Run |
YMCA |
Default |
3.0 mi |
27:44 |
9:15 |
|
| 12/30/2016 |
Run |
YMCA |
Default |
3.0 mi |
27:50 |
9:17 |
|
| 1/5/2017 |
Run |
MCC indoor track |
Default |
3.0 mi |
27:55 |
9:19 |
|
| 1/8/2017 |
Run |
YMCA |
Default |
4.0 mi |
37:01 |
9:16 |
|
| 1/14/2017 |
Run |
YMCA |
Default |
4.0 mi |
37:37 |
9:25 |
|
| 1/17/2017 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:43 |
9:11 |
|
| 1/21/2017 |
Run |
Sunblest |
Default |
4.1 mi |
38:01 |
9:14 |
|
| 1/24/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:32 |
9:08 |
|
| 1/28/2017 |
Run |
YMCA |
Default |
5.0 mi |
47:34 |
9:31 |
|
| 2/1/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:50 |
9:13 |
|
| 2/5/2017 |
Run |
Sunblest+ |
Default |
6.1 mi |
57:17 |
9:22 |
|
| 2/9/2017 |
Run |
YMCA |
Default |
4.0 mi |
38:06 |
9:32 |
|
| 2/11/2017 |
Run |
Sunblest |
Default |
4.0 mi |
36:05 |
9:00 |
|
| 2/14/2017 |
Run |
YMCA |
Default |
4.0 mi |
37:41 |
9:26 |
|
| 2/18/2017 |
Run |
Fishers |
Default |
5.2 mi |
47:05 |
9:02 |
|
| 2/22/2017 |
Run |
Sunblest |
Default |
4.1 mi |
37:00 |
9:07 |
|
| 2/26/2017 |
Run |
Westfield |
Default |
8.0 mi |
1:14:37 |
9:18 |
|
| 3/1/2017 |
Run |
YMCA |
Default |
4.0 mi |
36:38 |
9:10 |
|
| 3/4/2017 |
Run |
Fishers |
Default |
9.0 mi |
1:25:00 |
9:27 |
|
| 3/8/2017 |
Run |
Fishers |
Default |
4.0 mi |
35:41 |
8:53 |
|
| 3/11/2017 |
Run |
Fishers |
Default |
6.0 mi |
53:29 |
8:55 |
|
| 3/14/2017 |
Run |
Sunblest |
Default |
5.2 mi |
45:52 |
8:49 |
|
| 3/18/2017 |
Run |
Fishers |
Default |
10.0 mi |
1:31:15 |
9:07 |
|
| 3/21/2017 |
Run |
Sunblest |
Default |
3.1 mi |
27:15 |
8:53 |
|
| 3/25/2017 |
Run |
Sam Costa |
Race |
6.7 mi |
56:11 |
8:27 |
|
| 3/25/2017 |
Run |
|
Default |
0.8 mi |
8:10 |
10:13 |
|
| 3/28/2017 |
Run |
Fishers |
Default |
6.0 mi |
54:48 |
9:08 |
|
| 3/30/2017 |
Run |
Islandwalk |
Default |
4.0 mi |
38:12 |
9:32 |
|
| 4/2/2017 |
Run |
Islandwalk |
Default |
4.1 mi |
37:59 |
9:23 |
|
| 4/4/2017 |
Run |
OTOW |
Default |
4.0 mi |
37:46 |
9:23 |
|
| 4/9/2017 |
Run |
Fishers |
Default |
11.0 mi |
1:38:58 |
9:00 |
|
| 4/13/2017 |
Run |
Sunblest |
Default |
4.0 mi |
36:36 |
9:08 |
|
| 4/16/2017 |
Run |
Duneland Cove |
Default |
4.0 mi |
36:07 |
9:01 |
|
| 4/23/2017 |
Run |
Sunblest+ |
Default |
3.5 mi |
32:46 |
9:22 |
|
| 4/25/2017 |
Run |
Fishers |
Default |
6.0 mi |
55:06 |
9:11 |
|
| 4/29/2017 |
Run |
YMCA |
Default |
6.0 mi |
55:00 |
9:10 |
|
| 5/2/2017 |
Run |
Fishers |
Default |
5.0 mi |
45:24 |
9:05 |
|
| 5/6/2017 |
Run |
Indy Mini |
Race |
13.2 mi |
1:54:26 |
8:39 |
|
| 5/13/2017 |
Run |
Fishers |
Default |
5.0 mi |
43:35 |
8:44 |
|
| 5/20/2017 |
Run |
Fishers |
Default |
6.4 mi |
57:30 |
9:02 |
|
| 6/4/2017 |
Run |
Fishers |
Default |
6.1 mi |
57:14 |
9:23 |
|
| 6/10/2017 |
Run |
Fishers |
Default |
4.3 mi |
38:43 |
8:58 |
|
| 6/13/2017 |
Run |
Fishers |
Default |
4.5 mi |
40:55 |
9:12 |
|
| 6/15/2017 |
Run |
Sunblest+ |
Default |
4.0 mi |
36:58 |
9:10 |
|
| 6/19/2017 |
Run |
Fishers |
Default |
4.0 mi |
36:42 |
9:10 |
|
| 6/24/2017 |
Run |
Sunblest |
Default |
0.3 mi |
2:47 |
10:43 |
|
| 6/24/2017 |
Run |
Sunblest |
Default |
0.8 mi |
7:47 |
9:23 |
|
| 6/24/2017 |
Run |
Sunblest |
Race |
3.1 mi |
23:33 |
7:35 |
|
| 6/26/2017 |
Run |
Sunblest+ |
Default |
3.4 mi |
32:28 |
9:27 |
|
| 7/1/2017 |
Run |
Fishers |
Default |
4.0 mi |
37:15 |
9:18 |
|
| 7/4/2017 |
Run |
Sunblest |
Default |
3.4 mi |
30:15 |
8:53 |
|
| 7/10/2017 |
Run |
Sand Creek |
Default |
3.7 mi |
34:37 |
9:25 |
|
| 7/13/2017 |
Run |
Zionsville Middle School West |
Default |
1.2 mi |
11:36 |
9:51 |
|
| 7/13/2017 |
Run |
Zionsville Middle School West |
Default |
1.1 mi |
11:36 |
10:39 |
|
| 7/13/2017 |
Run |
Zionsville Middle School West |
Default |
0.5 mi |
5:00 |
10:12 |
|
| 7/13/2017 |
Run |
Zionsville Middle School West |
Race |
1200.0 m |
4:54 |
6:35 |
|
| 7/16/2017 |
Run |
Fishers |
Default |
4.0 mi |
38:43 |
9:40 |
|
| 7/21/2017 |
Run |
Zionsville Middle School West |
Race |
800.0 m |
3:09 |
6:20 |
|
| 7/21/2017 |
Run |
Zionsville Middle School West |
Default |
1.0 mi |
10:06 |
10:00 |
|
| 7/21/2017 |
Run |
Zionsville Middle School West |
Default |
1.1 mi |
10:31 |
9:45 |
|
| 7/21/2017 |
Run |
Zionsville Middle School West |
Default |
0.5 mi |
4:15 |
8:52 |
|
| 7/27/2017 |
Run |
Zionsville Middle School West |
Race |
800.0 m |
3:00 |
6:03 |
|
| 7/27/2017 |
Run |
Zionsville Middle School West |
Default |
1.1 mi |
10:13 |
9:34 |
|
| 7/27/2017 |
Run |
Zionsville Middle School West |
Default |
1.1 mi |
9:48 |
9:15 |
|
| 7/27/2017 |
Run |
Zionsville Middle School West |
Race |
1.0 mi |
6:43 |
6:43 |
|
| 8/2/2017 |
Run |
Fishers |
Default |
4.0 mi |
37:09 |
9:16 |
|
| 8/6/2017 |
Run |
Sunblest |
Default |
3.6 mi |
32:41 |
9:08 |
|
| 8/12/2017 |
Run |
Sunblest |
Default |
3.1 mi |
28:12 |
9:14 |
|
| 8/17/2017 |
Run |
Carmel |
Default |
4.2 mi |
41:15 |
9:44 |
|
| 8/22/2017 |
Run |
Fishers |
Default |
4.5 mi |
42:50 |
9:28 |
|
| 8/27/2017 |
Run |
Fishers |
Default |
5.0 mi |
48:09 |
9:36 |
|
| 9/2/2017 |
Run |
Sunblest |
Default |
3.0 mi |
25:43 |
8:33 |
|
| 9/3/2017 |
Run |
Duneland Prairie Trail |
Default |
6.4 mi |
59:24 |
9:21 |
|
| 9/7/2017 |
Run |
Fishers |
Default |
3.5 mi |
32:21 |
9:13 |
|
| 9/10/2017 |
Run |
Fishers |
Default |
4.2 mi |
37:48 |
9:06 |
|
| 9/17/2017 |
Run |
Sunblest+ |
Default |
5.4 mi |
51:17 |
9:27 |
|
| 9/20/2017 |
Run |
|
Default |
3.5 mi |
34:52 |
9:55 |
|
| 9/23/2017 |
Run |
Fishers |
Default |
4.2 mi |
40:09 |
9:33 |
|
| 9/28/2017 |
Run |
Fishers |
Default |
4.1 mi |
38:09 |
9:20 |
|
| 10/1/2017 |
Run |
Chesterton |
Default |
4.1 mi |
35:37 |
8:44 |
|
| 10/3/2017 |
Run |
Sunblest+ |
Default |
4.1 mi |
36:33 |
8:59 |
|
| 10/8/2017 |
Run |
Sunblest |
Default |
3.1 mi |
27:46 |
9:05 |
|
| 10/19/2017 |
Run |
Fishers |
Default |
2.6 mi |
24:36 |
9:19 |
|
| 10/25/2017 |
Run |
Fishers |
Default |
4.3 mi |
39:44 |
9:14 |
|
| 10/28/2017 |
Run |
Fishers |
Default |
5.3 mi |
50:04 |
9:24 |
|
| 10/30/2017 |
Run |
YMCA |
Default |
3.0 mi |
28:40 |
9:34 |
|
| 11/2/2017 |
Run |
Sunblest |
Default |
2.1 mi |
19:28 |
9:06 |
|
| 11/6/2017 |
Run |
Fishers |
Default |
4.0 mi |
36:38 |
9:07 |
|
| 11/12/2017 |
Run |
YMCA |
Default |
3.5 mi |
32:26 |
9:16 |
|