Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/30/2022 |
Run |
Sunblest |
Default |
1.6 mi |
20:01 |
12:26 |
|
4/27/2022 |
Run |
Lakefront at Keystone |
Default |
1.6 mi |
20:09 |
12:41 |
|
4/24/2022 |
Bike |
Bike - 146th 106th NPT loop |
Default |
10.4 mi |
50:42 |
4:53 |
|
4/23/2022 |
Bike |
Bike - Cheeny creek - NPT - downtown |
Default |
5.3 mi |
34:48 |
6:35 |
|
4/21/2022 |
Run |
OTOW |
Default |
1.2 mi |
17:30 |
14:07 |
|
4/21/2022 |
Run |
OTOW |
Default |
0.1 mi |
1:08 |
9:25 |
|
4/19/2022 |
Run |
OTOW |
Default |
1.6 mi |
20:08 |
12:45 |
|
4/10/2022 |
Bike |
Bike - 146th 116th NPT loop |
Default |
8.3 mi |
40:59 |
4:57 |
|
3/20/2022 |
Bike |
Bike - 146th 116th NPT loop |
Default |
8.3 mi |
39:37 |
4:47 |
|
3/5/2022 |
Bike |
Bike - 146th 116th NPT loop |
Default |
8.4 mi |
42:10 |
5:04 |
|
12/27/2021 |
Bike |
Bike - Holland - downtown |
Default |
3.5 mi |
24:43 |
7:09 |
|
12/21/2021 |
Bike |
Bike - Holland |
Default |
2.9 mi |
19:58 |
6:51 |
|
9/24/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
0.7 mi |
5:27 |
7:54 |
|
9/18/2021 |
Bike |
Bike - Monon Trail from Greyhound to Sheridan plus Quaker |
Default |
21.9 mi |
1:39:43 |
4:34 |
|
9/11/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
58:50 |
4:49 |
|
9/6/2021 |
Bike |
Bike - Monon Trail MCC to 161st |
Default |
10.2 mi |
57:24 |
5:39 |
|
9/5/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
57:03 |
4:40 |
|
9/5/2021 |
Run |
Sunblest |
Default |
1.2 mi |
21:28 |
17:54 |
|
9/1/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
8.0 mi |
38:17 |
4:48 |
|
8/29/2021 |
Bike |
Bike - downtown |
Default |
4.5 mi |
28:31 |
6:19 |
|
8/22/2021 |
Bike |
Bike - 141st |
Default |
9.3 mi |
45:56 |
4:57 |
|
8/21/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.3 mi |
58:23 |
4:46 |
|
8/20/2021 |
Bike |
Bike - downtown |
Default |
3.0 mi |
20:41 |
7:00 |
|
8/15/2021 |
Bike |
Bike - 131st - NPT Lantern Loop |
Default |
7.0 mi |
42:47 |
6:07 |
|
8/14/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
58:25 |
4:48 |
|
8/8/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
7.6 mi |
38:43 |
5:07 |
|
8/5/2021 |
Bike |
Bike - downtown |
Default |
2.7 mi |
19:06 |
7:13 |
|
7/30/2021 |
Bike |
Bike - OTOW |
Default |
10.4 mi |
50:58 |
4:54 |
|
7/26/2021 |
Bike |
Bike - OTOW |
Default |
9.4 mi |
44:36 |
4:47 |
|
7/23/2021 |
Bike |
Bike - to NBE & B=back |
Default |
5.9 mi |
36:32 |
6:13 |
|
7/18/2021 |
Bike |
Bike - Monon Trail from Grand Park North |
Default |
12.3 mi |
53:03 |
4:19 |
|
7/17/2021 |
Bike |
Bike - Sunblest |
Default |
3.8 mi |
25:00 |
6:31 |
|
7/10/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
1:00:13 |
4:56 |
|
7/9/2021 |
Bike |
Bike - 131st - NPT Lantern Loop |
Default |
5.8 mi |
34:32 |
5:57 |
|
7/5/2021 |
Bike |
Bike - Midland Trace to Morse |
Default |
10.1 mi |
1:02:47 |
6:15 |
|
7/1/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
8.1 mi |
41:38 |
5:11 |
|
6/27/2021 |
Bike |
Bike - Sunblest |
Default |
3.2 mi |
20:24 |
6:28 |
|
6/23/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
7.6 mi |
37:47 |
5:01 |
|
6/20/2021 |
Bike |
Bike - NPT 126th 106th loop |
Default |
7.6 mi |
48:21 |
6:23 |
|
6/13/2021 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
58:23 |
4:47 |
|
6/11/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
7.5 mi |
37:39 |
5:02 |
|
6/4/2021 |
Bike |
Bike - Sunblest |
Default |
5.2 mi |
34:22 |
6:36 |
|
6/2/2021 |
Bike |
Bike - NPT 131st 116th loop |
Default |
6.6 mi |
45:55 |
7:01 |
|
5/30/2021 |
Bike |
Bike - Sunblest |
Default |
2.9 mi |
20:53 |
7:17 |
|
5/30/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
7.5 mi |
37:36 |
5:00 |
|
5/22/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
8.4 mi |
42:12 |
5:02 |
|
5/2/2021 |
Bike |
Bike - to NBE & B=back |
Default |
5.2 mi |
30:02 |
5:50 |
|
4/8/2021 |
Bike |
Bike - Sunblest |
Default |
4.2 mi |
20:42 |
4:55 |
|
4/4/2021 |
Bike |
Bike - Harrison Park loop |
Default |
7.0 mi |
32:49 |
4:40 |
|
3/27/2021 |
Bike |
Bike - Monon Trail from Grand Park North |
Default |
12.3 mi |
54:56 |
4:28 |
|
3/21/2021 |
Bike |
Bike - NPT 116st 106th loop |
Default |
6.0 mi |
38:49 |
6:27 |
|
3/10/2021 |
Bike |
Bike - Sunblest |
Default |
3.1 mi |
19:47 |
6:24 |
|
3/9/2021 |
Run |
Sunblest |
Default |
1.6 mi |
16:30 |
10:08 |
|
2/28/2021 |
Bike |
Bike - NPT 131st 106th loop |
Default |
7.8 mi |
40:32 |
5:11 |
|
12/31/2020 |
Run |
Sunblest |
Default |
2.3 mi |
21:47 |
9:39 |
|
12/11/2020 |
Bike |
Bike - Monon Trail from Grand Park North |
Default |
12.3 mi |
52:59 |
4:19 |
|
11/29/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:09 |
9:35 |
|
11/7/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
57:20 |
4:43 |
|
10/31/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:23 |
9:41 |
|
10/23/2020 |
Bike |
|
Default |
7.1 mi |
36:53 |
5:13 |
|
10/3/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:20 |
9:40 |
|
9/30/2020 |
Bike |
Bike - Harrison Park loop |
Default |
7.5 mi |
35:10 |
4:42 |
|
9/27/2020 |
Bike |
Bike - Quaker Park - Sheridan |
Default |
16.9 mi |
1:12:23 |
4:17 |
|
9/20/2020 |
Bike |
Bike - NPT 131st Allisonville |
Default |
7.2 mi |
33:34 |
4:42 |
|
9/19/2020 |
Bike |
Bike - Quaker Park - Sheridan |
Default |
19.2 mi |
1:34:53 |
4:57 |
|
9/17/2020 |
Bike |
Bike - Harrison Park loop |
Default |
7.1 mi |
31:55 |
4:30 |
|
9/13/2020 |
Bike |
Bike - Sunblest |
Default |
3.3 mi |
23:40 |
7:07 |
|
9/13/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.4 mi |
56:31 |
4:34 |
|
9/12/2020 |
Bike |
Bike - NPT & Sunblest |
Default |
7.4 mi |
37:33 |
5:05 |
|
9/10/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:28 |
9:57 |
|
9/6/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.3 mi |
54:37 |
4:28 |
|
9/5/2020 |
Bike |
Bike - 141st |
Default |
7.1 mi |
33:40 |
4:47 |
|
9/5/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:29 |
9:44 |
|
8/30/2020 |
Run |
Sunblest |
Default |
2.2 mi |
21:30 |
9:44 |
|
8/29/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
1:00:57 |
5:00 |
|
8/23/2020 |
Bike |
Bike - 141st |
Default |
8.8 mi |
43:16 |
4:55 |
|
8/22/2020 |
Run |
Sunblest |
Default |
2.0 mi |
20:20 |
10:08 |
|
8/16/2020 |
Bike |
Bike - NPT & Sunblest |
Default |
5.6 mi |
35:08 |
6:19 |
|
8/8/2020 |
Bike |
Bike - NPT & Sunblest |
Default |
5.4 mi |
28:17 |
5:15 |
|
7/31/2020 |
Run |
sunblest - downtown |
Default |
3.0 mi |
30:01 |
9:55 |
|
7/5/2020 |
Bike |
IKEA loop |
Default |
6.4 mi |
31:43 |
4:57 |
|
7/4/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
55:59 |
4:35 |
|
7/2/2020 |
Bike |
Bike - YMCA - downtown |
Default |
5.2 mi |
27:22 |
5:19 |
|
6/30/2020 |
Bike |
Bike - Sunblest |
Default |
5.8 mi |
34:47 |
6:00 |
|
6/28/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
57:13 |
4:42 |
|
6/27/2020 |
Bike |
Bike - YMCA - downtown |
Default |
4.9 mi |
28:36 |
5:49 |
|
6/26/2020 |
Run |
Sunblest |
Default |
2.9 mi |
27:21 |
9:36 |
|
6/24/2020 |
Bike |
Bike - South Heritage - cheeny |
Default |
7.9 mi |
39:12 |
5:00 |
|
6/20/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.7 mi |
59:26 |
4:41 |
|
6/17/2020 |
Bike |
Bike - 131St-Allisonville loop |
Default |
6.0 mi |
28:38 |
4:47 |
|
6/14/2020 |
Bike |
Bike - Monon Trail from Quaker Park North |
Default |
6.6 mi |
43:17 |
6:33 |
|
6/13/2020 |
Bike |
Bike - Holland - downtown |
Default |
3.6 mi |
23:29 |
6:38 |
|
6/13/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
59:48 |
4:56 |
|
6/9/2020 |
Bike |
Bike - YMCA - downtown |
Default |
5.7 mi |
34:23 |
6:05 |
|
6/7/2020 |
Bike |
Bike - River Road - 146th loop |
Default |
12.2 mi |
59:03 |
4:50 |
|
6/6/2020 |
Bike |
Bike - YMCA - downtown |
Default |
4.9 mi |
27:32 |
5:38 |
|
6/6/2020 |
Bike |
Bike - Holland |
Default |
2.9 mi |
19:37 |
6:48 |
|
6/2/2020 |
Bike |
Bike - Holland - downtown |
Default |
4.1 mi |
20:59 |
5:11 |
|
5/30/2020 |
Bike |
Bike loop south |
Default |
5.0 mi |
25:02 |
5:03 |
|
5/30/2020 |
Run |
Sunblest |
Default |
2.1 mi |
19:56 |
9:44 |
|