Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/17/2020 Run
Woburn/Winchester Loop
Easy 1.8 mi 17:13 9:28
3/16/2020 Run
Woburn/Winchester Loop
Easy 7.0 mi 1:07:10 9:36
3/15/2020 Run
Woburn/Winchester Loop
Easy 1.3 mi 12:00 9:36
3/14/2020 Run
Woburn/Winchester Loop
Long 13.4 mi 2:04:36 9:20
3/13/2020 Run
Woburn/Winchester Loop
Easy 6.0 mi 57:40 9:37
3/12/2020 Run
Woburn/Winchester Loop
Easy 4.7 mi 43:54 9:27
3/11/2020 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:40 9:40
3/10/2020 Run
Woburn/Winchester Loop
Easy 5.9 mi 56:27 9:34
3/9/2020 Run
Woburn/Winchester Loop
Easy 5.0 mi 48:47 9:46
3/8/2020 Run
Woburn/Winchester Loop
Easy 3.7 mi 37:05 10:00
3/7/2020 Run
Woburn/Winchester Loop
Easy 8.8 mi 1:22:48 9:27
3/6/2020 Run
Woburn/Winchester Loop
Easy 4.7 mi 45:00 9:41
3/5/2020 Run
Woburn/Winchester Loop
Easy 6.8 mi 1:07:14 9:56
3/4/2020 Run
Woburn/Winchester Loop
Easy 1.3 mi 12:00 9:36
3/3/2020 Run
Woburn/Winchester Loop
Easy 6.2 mi 1:00:00 9:40
1/18/2020 Run
Woburn/Winchester Loop
Long 10.8 mi 1:43:15 9:37
12/10/2019 Run
Woburn/Winchester Loop
Easy 4.7 mi 44:58 9:35
4/7/2019 Run
Woburn/Winchester Loop
Long 11.3 mi 1:50:00 9:45
4/6/2019 Run
Woburn/Winchester Loop
Easy 3.0 mi 27:00 9:00
4/5/2019 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:33 9:33
4/4/2019 Run
Woburn/Winchester Loop
Easy 7.0 mi 1:05:41 9:23
1/23/2015 Run
Woburn/Winchester Loop
Long 12.4 mi 1:55:29 9:17
12/15/2014 Run
Woburn/Winchester Loop
Interval 7.4 mi 1:00:00 8:08
12/14/2014 Run
Woburn/Winchester Loop
Easy 6.5 mi 1:01:00 9:24
12/13/2014 Run
Woburn/Winchester Loop
Easy 1.4 mi 11:20 8:24
12/12/2014 Run
Woburn/Winchester Loop
Easy 9.2 mi 1:29:14 9:46
12/1/2014 Run
Woburn/Winchester Loop
Easy 8.4 mi 1:21:06 9:43
11/19/2014 Run
Woburn/Winchester Loop
Easy 3.2 mi 30:00 9:23
11/14/2014 Run
Woburn/Winchester Loop
Easy 5.0 mi 48:13 9:39
11/12/2014 Run
Woburn/Winchester Loop
Easy 8.4 mi 1:19:02 9:28
10/29/2014 Run
Woburn/Winchester Loop
Easy 7.6 mi 1:14:22 9:45
10/27/2014 Run
Woburn/Winchester Loop
Easy 4.9 mi 47:00 9:42
10/23/2014 Run
Woburn/Winchester Loop
Easy 3.4 mi 30:17 8:49
10/22/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:41 9:41
10/21/2014 Run
Woburn/Winchester Loop
Easy 2.6 mi 21:20 8:13
10/20/2014 Run
Woburn/Winchester Loop
Easy 8.3 mi 1:20:16 9:41
10/17/2014 Run
Woburn/Winchester Loop
Easy 6.9 mi 1:06:39 9:43
10/16/2014 Run
Woburn/Winchester Loop
Easy 2.0 mi 19:41 9:51
10/15/2014 Run
Woburn/Winchester Loop
Easy 5.9 mi 59:00 9:57
10/9/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:28 9:28
10/8/2014 Run
Woburn/Winchester Loop
Easy 5.3 mi 55:00 10:23
10/3/2014 Run
Woburn/Winchester Loop
Easy 4.3 mi 41:00 9:38
10/2/2014 Run
Woburn/Winchester Loop
Easy 4.5 mi 45:47 10:06
10/1/2014 Run
Woburn/Winchester Loop
Easy 3.3 mi 32:25 9:59
9/30/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
9/29/2014 Run
Woburn/Winchester Loop
Easy 4.8 mi 49:57 10:21
9/28/2014 Run
Woburn/Winchester Loop
Easy 3.4 mi 33:25 9:50
9/27/2014 Run
Woburn/Winchester Loop
Easy 1.1 mi 10:55 9:40
9/26/2014 Run
Woburn/Winchester Loop
Easy 3.3 mi 32:57 10:09
9/25/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
9/24/2014 Run
Woburn/Winchester Loop
Easy 3.6 mi 37:09 10:20
9/23/2014 Run
Woburn/Winchester Loop
Easy 2.7 mi 27:00 10:00
9/22/2014 Run
Woburn/Winchester Loop
Easy 2.6 mi 27:27 10:34
9/21/2014 Run
Woburn/Winchester Loop
Easy 5.7 mi 57:05 10:01
9/20/2014 Run
Woburn/Winchester Loop
Easy 1.4 mi 11:59 8:53
9/19/2014 Run
Woburn/Winchester Loop
Easy 3.9 mi 39:14 10:04
9/8/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
9/7/2014 Run
Woburn/Winchester Loop
Race 3.1 mi 27:16 8:48
9/6/2014 Run
Woburn/Winchester Loop
Easy 1.4 mi 13:01 9:39
9/5/2014 Run
Woburn/Winchester Loop
Easy 1.2 mi 12:00 10:00
9/4/2014 Run
Woburn/Winchester Loop
Easy 1.1 mi 11:00 10:00
9/3/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
9/2/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
9/1/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:15 9:15
8/31/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:40 9:40
8/30/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/29/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/28/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/27/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/26/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/25/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/24/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/23/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/22/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/21/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/20/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/19/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:21 9:21
8/18/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/17/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:10 9:10
8/16/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/15/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:40 9:40
8/14/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:50 9:50
8/13/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:50 9:50
8/12/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:50 9:50
8/11/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:50 9:50
8/10/2014 Run
Woburn/Winchester Loop
Easy 1.9 mi 18:00 9:29
8/9/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:10 9:10
8/8/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/7/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/6/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/5/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/4/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/3/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/2/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
8/1/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
7/31/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
7/30/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
7/29/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
7/28/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00
7/27/2014 Run
Woburn/Winchester Loop
Easy 1.0 mi 10:00 10:00