Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/23/2010 Run
Random Route
Easy 8.3 mi 1:13:00 8:48
9/22/2010 Run
Random Route
Easy 13.6 mi 2:03:00 9:03
9/21/2010 Run
Random Route
Hill 6.6 mi 1:02:00 9:24
9/20/2010 Run
Random Route
Long 17.1 mi 2:40:00 9:22
9/19/2010 Run
Random Route
Easy 9.6 mi 1:19:22 8:17
11/13/2009 Run
Random Route
Easy 8.5 mi 1:09:54 8:14
11/12/2009 Run
Random Route
Easy 6.9 mi 56:53 8:19
5/7/2009 Run
Random Route
Easy 1.9 mi 16:27 8:54
5/5/2009 Run
Random Route
Easy 4.7 mi 38:46 8:15
5/4/2009 Run
Random Route
Easy 6.5 mi 56:08 8:39
5/3/2009 Run
Random Route
Easy 11.3 mi 1:39:47 8:53