Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/27/2010 Run
Smugglers Notch Run
Easy 2.4 mi 24:00 10:00
7/24/2010 Run
Smugglers Notch Run
Trails 6.5 mi 1:00:00 9:14
7/23/2010 Run
Smugglers Notch Run
Hill 7.1 mi 1:10:00 9:52
7/22/2010 Run
Smugglers Notch Run
Trails 8.5 mi 1:30:00 10:36
7/21/2010 Run
Smugglers Notch Run
Easy 7.6 mi 1:20:00 10:32
7/20/2010 Run
Smugglers Notch Run
Easy 2.2 mi 20:00 9:06
7/19/2010 Run
Smugglers Notch Run
Trails 7.8 mi 1:20:00 10:16
7/18/2010 Run
Smugglers Notch Run
Easy 5.8 mi 1:00:00 10:21