9/22/2020
7200 m
38:33
8:38 mi
No additional information was recorded for this entry.
splits 6ks: 3:21, 3:13, 3:22, 3:13, 3:14, 3:12. 6 200s : 31, 32, 33, 32, 33, 31. Alright workout, nothing special but also nothing bad. I don't know what else to say but I did wear my shirt for the warm up and the 1st rep of my workout Egts.