Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/17/2020 aqua jog   Default   2:45:00  
8/11/2019 elliptigo   Default   2:30:00  
10/7/2018 Bike   Default   2:24:00  
12/28/2020 Bike   Default   2:20:00  
1/6/2019 Run   Long 17.0 mi 2:05:00 7:22
1/3/2021 Run   Easy   2:00:00  
4/5/2020 Bike   Default   2:00:00  
8/4/2019 Run   Long 16.8 mi 2:00:00 7:10
7/28/2019 Run   Long 18.2 mi 2:00:00 6:36
5/5/2019 Run   Long 17.4 mi 2:00:00 6:54
12/23/2018 Run   Long 17.6 mi 2:00:00 6:50
10/14/2018 Run   Long 16.0 mi 2:00:00 7:30
9/23/2018 Run   Long 17.2 mi 2:00:00 6:58
9/16/2018 Run   Long 16.5 mi 2:00:00 7:17
5/6/2018 Run   Long 16.3 mi 2:00:00 7:21
4/29/2018 Run   Long 16.0 mi 2:00:00 7:30
9/27/2020 Run   Long 16.8 mi 1:56:27 6:57
9/20/2020 Run   Long 16.5 mi 1:55:00 6:58
2/10/2019 Run   Long 16.8 mi 1:54:42 6:50
4/14/2019 Run   Long 15.7 mi 1:52:34 7:11
1/10/2021 Run   Long 16.1 mi 1:51:01 6:54
11/3/2019 Run   Long 16.1 mi 1:50:21 6:51
10/27/2019 Run   Long 16.5 mi 1:50:00 6:42
10/6/2019 Run   Long 17.1 mi 1:50:00 6:26
4/28/2019 Run   Default 15.3 mi 1:50:00 7:13
10/28/2018 Run   Long 16.1 mi 1:50:00 6:50
9/2/2018 Run   Long 15.7 mi 1:50:00 7:02
8/26/2018 Run   Default 15.0 mi 1:50:00 7:20
7/15/2018 Run   Long 16.0 mi 1:50:00 6:53
3/18/2018 Run   Default 16.1 mi 1:50:00 6:50
8/14/2021 Run   Long 15.7 mi 1:49:31 6:58
7/14/2019 Run   Long 17.0 mi 1:49:20 6:26
2/21/2021 Run   Long 15.1 mi 1:49:18 7:16
12/30/2018 Run   Long 15.6 mi 1:48:43 6:59
7/11/2021 Run   Long 16.0 mi 1:47:57 6:45
1/24/2021 Run   Long 15.0 mi 1:47:45 7:13
3/4/2018 Run   Default 13.8 mi 1:47:42 7:48
2/28/2021 Run   Long 14.9 mi 1:46:49 7:11
7/18/2021 Run   Long 15.0 mi 1:46:41 7:07
3/28/2021 Run   Long 15.4 mi 1:45:35 6:52
8/29/2021 Run   Easy 15.0 mi 1:45:25 7:01
4/11/2021 Run   Long 14.6 mi 1:45:21 7:14
2/9/2020 Run   Long 14.5 mi 1:45:09 7:15
2/17/2019 Run   Default 14.3 mi 1:45:04 7:21
2/13/2021 Run   Long 14.1 mi 1:45:03 7:28
9/19/2021 Run   Long 15.1 mi 1:45:02 6:58
3/1/2020 Run   Long 14.7 mi 1:45:02 7:08
9/5/2021 Run   Long 15.2 mi 1:45:01 6:54
1/31/2021 Run   Long 13.0 mi 1:45:01 8:06
6/30/2019 Run   Long 15.0 mi 1:45:01 7:01
4/18/2021 Run   Long 14.8 mi 1:45:01 7:06
10/11/2020 Run   Long 14.6 mi 1:45:00 7:12
9/6/2020 Run   Long 16.3 mi 1:45:00 6:26
7/12/2020 Run   Long 15.3 mi 1:45:00 6:52
4/12/2020 Run   Long 15.4 mi 1:45:00 6:49
10/13/2019 Run   Long 14.0 mi 1:45:00 7:30
9/22/2019 Run   Long 15.3 mi 1:45:00 6:51
9/15/2019 Run   Long 15.1 mi 1:45:00 6:58
1/27/2019 Run   Long 14.3 mi 1:45:00 7:21
4/1/2018 Bike   Default   1:45:00  
12/10/2017 Run   Long 13.7 mi 1:44:48 7:40
7/6/2019 Run   Long 16.7 mi 1:44:23 6:16
8/1/2021 Run   Long 15.0 mi 1:43:46 6:55
12/20/2020 Run   Long 14.5 mi 1:42:03 7:04
6/14/2020 Run   Long 12.0 mi 1:41:03 8:24
12/26/2020 Bike   Default   1:40:00  
8/30/2020 Run   Easy 15.5 mi 1:40:00 6:29
7/5/2020 Run   Long 15.3 mi 1:40:00 6:32
9/1/2019 Run   Long 14.7 mi 1:40:00 6:49
8/25/2019 Run   Long 15.4 mi 1:40:00 6:29
2/9/2019 elliptical   Default   1:40:00  
8/8/2021 Run   Long 14.3 mi 1:36:54 6:48
3/24/2019 Run   Long 14.0 mi 1:36:34 6:54
5/2/2021 Run   Long 13.4 mi 1:35:01 7:06
6/21/2020 Run   Long 14.2 mi 1:35:00 6:41
4/8/2020 Bike   Default   1:35:00  
3/29/2020 Run   Long 14.8 mi 1:35:00 6:26
11/4/2018 Run   Easy 13.0 mi 1:35:00 7:19
2/16/2020 Run   Long 12.0 mi 1:33:06 7:44
4/21/2019 Run   Easy 13.0 mi 1:33:00 7:10
6/7/2020 Run   Long 12.6 mi 1:31:23 7:15
6/27/2021 Run   Long 14.6 mi 1:30:59 6:14
6/8/2021 Bike   Default   1:30:00  
11/24/2020 elliptical   Default   1:30:00  
10/18/2020 aqua jog   Default   1:30:00  
5/7/2020 Bike   Default   1:30:00  
2/26/2020 elliptical   Default   1:30:00  
5/4/2019 elliptical   Default   1:30:00  
1/7/2019 Run   Easy 13.2 mi 1:30:00 6:50
12/9/2018 Run   Long 13.0 mi 1:30:00 6:56
10/17/2018 aqua jog   Default   1:30:00  
7/8/2018 aqua jog   Default   1:30:00  
6/17/2018 Run   Default 11.5 mi 1:30:00 7:50
5/13/2018 Run   Default 12.2 mi 1:30:00 7:23
3/12/2018 Run   Default 12.0 mi 1:30:00 7:30
12/14/2018 Run   Long 13.0 mi 1:29:30 6:54
2/11/2018 Run   Default 12.2 mi 1:29:00 7:18
3/21/2021 Run   Long 12.2 mi 1:25:01 6:58
12/1/2019 Run   Long 12.4 mi 1:25:00 6:51
10/3/2019 aqua jog   Default   1:25:00