Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/28/2017 Swim   Back Stroke   10:00  
8/28/2017 Bike   Easy   30:00  
9/23/2017 Swim   Default   30:00  
9/28/2017 Swim   Default   40:00  
10/7/2017 Swim   Back Stroke   30:00  
10/18/2017 Swim   Default   45:00  
10/26/2017 Swim   Default   30:00  
11/1/2017 Swim   Default   45:00  
11/5/2017 Swim   Default   20:00  
11/6/2017 Run   Easy   9:30  
11/7/2017 Swim   Mixed   25:00  
11/9/2017 Run   Fartlek   20:00  
11/10/2017 Swim   Free Style   25:00  
11/21/2017 Bike   Default   56:00  
1/18/2018 Swim   Default   1:05:00  
2/4/2018 Swim   Default   35:00  
3/7/2018 Bike   Default   1:25:00  
3/24/2018 Swim   Back Stroke   55:00  
3/31/2018 Swim   Default   50:00  
4/1/2018 Bike   Default   1:45:00  
5/1/2018 Bike   Default   57:41  
5/28/2018 Bike   Default   1:10:00  
5/30/2018 Swim   Back Stroke   45:00  
6/1/2018 Bike   Default   45:00  
6/3/2018 Swim   Back Stroke   30:00  
6/19/2018 Swim   Free Style   45:00  
6/20/2018 Bike   Default   1:05:00  
6/21/2018 Bike   Default   1:15:00  
7/8/2018 aqua jog   Default   1:30:00  
9/7/2018 Bike   Default   30:00  
9/8/2018 aqua jog   Default   55:00  
9/21/2018 Bike   Default   20:00  
9/27/2018 aqua jog   Default   1:15:00  
10/5/2018 aqua jog   Default   30:00  
10/6/2018 aqua jog   Default   1:00:00  
10/7/2018 Bike   Default   2:24:00  
10/17/2018 aqua jog   Default   1:30:00  
10/19/2018 Bike   Easy   20:00  
11/8/2018 aqua jog   Default   30:00  
11/11/2018 Swim   Mixed   20:00  
11/19/2018 core   Default   10:00  
11/20/2018 core   Default   7:00  
11/21/2018 core   Default   21:00  
11/22/2018 core   Default   5:00  
11/23/2018 core   Default   30:00  
11/25/2018 Swim   Back Stroke   20:00  
11/27/2018 Swim   Default   25:00  
11/29/2018 Bike   Default   1:10:00  
12/1/2018 Bike   Default   1:00:00  
1/8/2019 Bike   Default   15:00  
2/2/2019 Run   Tempo   18:00  
2/9/2019 elliptical   Default   1:40:00  
2/14/2019 aqua jog   Default   1:05:00  
2/21/2019 elliptical   Default   20:00  
2/21/2019 aqua jog   Default   1:00:00  
2/24/2019 aqua jog   Default   1:10:00  
3/6/2019 aqua jog   Default   30:00  
3/10/2019 aqua jog   Default   20:00  
3/11/2019 Bike   Default   1:20:00  
3/11/2019 elliptigo   Default   30:00  
3/12/2019 elliptigo   Default   1:00:00  
3/13/2019 Run   Interval   17:45  
3/14/2019 aqua jog   Default   45:00  
3/14/2019 elliptigo   Default   32:00  
3/18/2019 elliptical   Default   40:00  
3/20/2019 aqua jog   Default   35:00  
3/20/2019 Bike   Default   20:00  
3/21/2019 elliptigo   Default   20:00  
3/28/2019 aqua jog   Default   35:00  
3/28/2019 aqua jog   Default   45:00  
4/4/2019 aqua jog   Default   50:00  
4/10/2019 Bike   Default   45:00  
4/10/2019 aqua jog   Default   55:00  
4/11/2019 aqua jog   Default   1:15:00  
4/17/2019 aqua jog   Default   1:00:00  
4/22/2019 aqua jog   Default   35:00  
5/3/2019 aqua jog   Default   1:11:30  
5/4/2019 elliptical   Default   1:30:00  
5/8/2019 aqua jog   Default   50:00  
5/9/2019 aqua jog   Default   50:00  
5/14/2019 aqua jog   Default   30:00  
5/22/2019 core   Default   10:00  
5/23/2019 core   Default   10:00  
5/24/2019 core   Default   16:00  
5/25/2019 core   Default   24:00  
5/26/2019 core   Default   15:00  
5/28/2019 elliptical   Default   58:40  
5/30/2019 Swim   Default   26:45  
6/1/2019 Bike   Default   30:00  
6/7/2019 elliptical   Default   1:10:00  
6/21/2019 elliptigo   Default   1:00:02  
7/2/2019 elliptigo   Default   1:10:00  
8/3/2019 elliptical   Default   1:10:00  
8/6/2019 Bike   Easy   45:00  
8/7/2019 Swim   Free Style   1:00:00  
8/8/2019 aqua jog   Default   1:25:00  
8/9/2019 Swim   Default   35:00  
8/10/2019 aqua jog   Default   50:00  
8/11/2019 elliptigo   Default   2:30:00  
8/12/2019 elliptigo   Default   1:25:00