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9/1/2021

5:57 PM

58:46

Health

86.2 kg
108 bpm
149 bpm

Ratings

7 / 10
8 / 10
  • Exercises

Notes

Endurance Week 2/5

Legs + shoulders

Warm up

10x Turkish getups

1x warm up set

3-4 x 8-12 working set

Superset

45 secs rest

* restarting focused weight training

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