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2/21/2016

7:05 AM

12 km

1:05:17

5:28 km

Equipment

Mizuno Wave Hitogami (2nd pair)

Health

82.6 kg
168 bpm
176 bpm
4289
36.6

Weather

Ratings

9 / 10
8 / 10
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Notes

* over-distance by 2km

* prepped for 10K

* no feeding, some cake for bfast

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