| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2011 |
Run |
MOF-JPM-Alamanda-Tmn Warisan-MOF + MOF-JPM-Tmn Warisan |
Long |
23.0 km |
2:55:15 |
7:38 |
 |
| 3/5/2011 |
Run |
MOF-JPM-Alamanda-Tmn Warisan-MOF + MOF-JPM-Tmn Warisan |
Race Sim |
15.9 km |
1:56:03 |
7:18 |
|
| 5/29/2010 |
Run |
MOF-JPM-Alamanda-Tmn Warisan-MOF + MOF-JPM-Tmn Warisan |
Tempo |
13.6 km |
1:33:49 |
6:55 |
|