Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2011 Run
MOF - Pancarona
Steady run 10.6 km 1:07:54 6:27
7/14/2011 Run
MOF - Pancarona
Tempo 7.2 km 47:09 6:34
6/22/2011 Run
MOF - Pancarona
Easy 4.4 km 29:05 6:36