| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2018 |
Run |
KPT KM track |
Interval |
8.1 km |
1:00:09 |
7:26 |
 |
| 10/26/2017 |
Run |
KPT KM track |
Interval |
7.2 km |
52:52 |
7:22 |
|
| 10/3/2017 |
Run |
KPT KM track |
Interval |
8.0 km |
1:03:47 |
7:58 |
|
| 9/6/2017 |
Run |
KPT KM track |
Interval |
9.4 km |
1:14:02 |
7:56 |
|
| 8/15/2017 |
Run |
KPT KM track |
Interval |
10.0 km |
1:14:04 |
7:24 |
|
| 7/10/2017 |
Run |
KPT KM track |
Interval |
6.6 km |
48:56 |
7:24 |
|
| 7/4/2017 |
Run |
KPT KM track |
Interval |
7.4 km |
59:38 |
8:01 |
|
| 3/15/2017 |
Run |
KPT KM track |
Easy |
1.6 km |
18:58 |
11:56 |
|
| 3/14/2017 |
Run |
KPT KM track |
Interval |
6.8 km |
54:20 |
8:00 |
|
| 2/14/2017 |
Run |
KPT KM track |
Interval |
7.7 km |
1:01:45 |
8:04 |
|
| 2/7/2017 |
Run |
KPT KM track |
Interval |
6.9 km |
1:04:32 |
9:23 |
|
| 2/7/2017 |
Run |
KPT KM track |
Easy |
1.0 km |
6:05 |
5:55 |
|
|