5/21/2008
6:15 AM
3.9 mi
30:02
7:43 mi
ASICS Gel-Kayano 13 (Yellow whte)
kinda foggy out this am ... wet roads. I think i ran the first mile pretty quick -- it was cold and I wanted to warm up. Legs were feeling it after yesterdays hills by mile 2.5. Looking forward to Sat's 5 mile race.