7/22/2008
6:45 AM
4 mi
33:49
8:26 mi
ASICS Gel-Kayano 14 (14 - gold)
4 mile ... new shoe. Didn't run yesterday ... daughter's 7th birthday -- she was in my bed at 6am ... new bike. Didn't have the heart to leave. 7 mile hills wed -- temp is supposed to break tonight