Notes
First 2 miles felt a bit fast ... 3rd mile is always the mental struggle ... streched my legs out the last 1/2 mile or so -- maybe a bit faster than race pace. Frankly, having only run one race ... I am not 100% sure what my race pace could be ... I know that I am faster today than I was 5 weeks ago. Between the long run last Sat through this whole week I would have to say that this is the best week of running that I have had --- other than the bloodly left nipple -- I really feel great! I am fired-up to race this weekend and thoughts of a marathon occassionally enter my head while I am running.