Run: Interval Previous Next

5/4/2011

6:17 AM

6.5 mi

47:51.67

7:26 mi

Health

207 lb
157 bpm
181 bpm
4228
  • Splits
  • Graphs
  • Map

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Randomness

Notes

3m w/u

1 x 2m at 610 pace [that's a 132 at the 400 split]

3 x 1m at 610

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