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Run: Progression
Previous
Next
7/7/2011
Date
6:43 AM
Time
4 mi
Distance
28:46.
33
Duration
7:18 mi
Pace
Equipment
New Balance 760 (red-silver 06-11)
Health
Weight
215 lb
Avg HR
157 bpm
Max HR
182 bpm
kilojoules
2689
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