Notes
easy cobweb run with Dan / Jim / Gerard -- good party last night. Looks like these guys are planning to run the Connemarra Marathon in Ireland in March, 2009 ... http://www.connemarathon.com ... seems wierd to be planning another marathon before I finish my first -- but it's been decided. Feel good today ... achilles feels fine / knee feels fine / getting excited for next sunday. [Long term forecast looks perfect.]