Notes
I can't possibly have these splits right, ... the first 2.59 @ 21:10 or 8:11 / mile pace. At the 6.58 mile mark I was at 47:21 or 7:11 / miles [this is the one I think I have wrong. First couple miles were hilly ... felt like I had a nice comfortable pace ... kept a nice even pace and even felt like I was picking it up for the last +/- mile. Still had some gas left when I finished ... certainly felt way better than I did after last weeks 8 miler. This is the longest run I have done since HS ... I am struggling with getting a feel for my pace ... overall I feel really good!