Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
7/16/2008 Run
4.72 toby / kate high school loop
Easy 4.7 mi 38:56 8:15
7/22/2008 Run
4 mile Blauvelt to RE & back
Easy 4.0 mi 33:49 8:26
7/28/2008 Run
up past spinosa / blauvelt / prospecct loop
Easy 4.1 mi 33:39 8:19
7/31/2008 Run
Randomness
Easy 3.6 mi 30:45 8:32