Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/5/2012 Run
Randomness
Easy 4.7 mi 40:25 8:35
3/17/2012 Run
Randomness
Easy 3.8 mi 32:28 8:29
3/16/2012 Run
Randomness
Easy 5.6 mi 48:29 8:43
11/25/2011 Run
Randomness
Easy 5.3 mi 44:12 8:19
11/24/2011 Run
Randomness
T'mo Run YEAH! 1.3 mi 11:44 9:24
11/24/2011 Run
Randomness
Race 5.0 km 19:07 6:10
11/24/2011 Run
Randomness
Wrm Up/Cool Dw 2.2 mi 17:00 7:42
9/11/2011 Run
Randomness
Easy 5.4 mi 49:28 9:14
8/13/2011 Run
Randomness
Easy 1.0 mi 8:13 8:24
8/13/2011 Run
Randomness
Interval 4.6 mi 36:16 7:58
8/13/2011 Run
Randomness
Easy 4.0 mi 34:31 8:33
7/21/2011 Run
Randomness
Long 14.6 mi 2:05:01 8:33
7/17/2011 Run
Randomness
Easy 6.2 mi 52:09 8:22
6/25/2011 Run
Randomness
Easy 2.1 mi 18:29 8:43
6/25/2011 Run
Randomness
Easy 1.6 mi 12:53 8:04
6/12/2011 Run
Randomness
Easy 2.2 mi 18:38 8:33
6/12/2011 Run
Randomness
Race 5.0 km 19:13 6:12
6/12/2011 Run
Randomness
Easy 1.9 mi 15:00 7:54
6/12/2011 Run
Randomness
Easy 0.4 mi 3:02 7:59