| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/14/2012 |
Run |
Randomness |
Long |
0.7 mi |
6:11 |
9:06 |
 |
| 9/26/2012 |
Run |
Randomness |
Easy |
3.3 mi |
27:29 |
8:26 |
|
| 9/23/2012 |
Run |
Randomness |
Easy |
4.0 mi |
34:05 |
8:31 |
|
| 12/7/2012 |
Run |
Randomness |
Easy |
4.3 mi |
36:31 |
8:30 |
|
| 12/16/2012 |
Run |
Randomness |
Easy |
4.5 mi |
40:26 |
8:57 |
|
| 12/4/2012 |
Run |
Randomness |
Easy |
4.6 mi |
40:11 |
8:41 |
|
| 10/10/2012 |
Run |
Randomness |
Easy |
5.1 mi |
39:35 |
7:50 |
|
| 10/12/2012 |
Run |
Randomness |
Easy |
5.3 mi |
43:32 |
8:14 |
|
| 10/17/2012 |
Run |
Randomness |
Easy |
5.5 mi |
46:07 |
8:28 |
|
| 9/4/2012 |
Run |
Randomness |
Easy |
5.5 mi |
49:25 |
9:03 |
|
| 10/28/2012 |
Run |
Randomness |
Easy |
5.5 mi |
45:10 |
8:12 |
|
| 10/9/2012 |
Run |
Randomness |
Easy |
5.6 mi |
47:59 |
8:37 |
|
| 1/15/2013 |
Run |
Randomness |
Easy |
5.6 mi |
48:48 |
8:42 |
|
| 1/25/2013 |
Run |
Randomness |
Easy |
5.6 mi |
48:43 |
8:39 |
|
| 9/8/2012 |
Run |
Randomness |
T'mo Run YEAH! |
5.7 mi |
51:51 |
9:07 |
|
| 10/25/2012 |
Run |
Randomness |
Easy |
6.4 mi |
54:37 |
8:32 |
|
| 9/5/2012 |
Run |
Randomness |
Easy |
6.5 mi |
55:46 |
8:39 |
|
| 1/24/2013 |
Run |
Randomness |
Easy |
6.5 mi |
56:01 |
8:39 |
|
| 1/22/2013 |
Run |
Randomness |
Easy |
6.6 mi |
57:41 |
8:48 |
|
| 10/20/2012 |
Run |
Randomness |
Easy |
6.9 mi |
57:43 |
8:21 |
|
| 1/18/2013 |
Run |
Randomness |
Easy |
7.0 mi |
1:00:57 |
8:42 |
|
| 12/17/2012 |
Run |
Randomness |
Easy |
7.3 mi |
1:02:21 |
8:32 |
|
| 11/12/2012 |
Run |
Randomness |
Easy |
7.5 mi |
1:03:34 |
8:26 |
|
| 11/16/2012 |
Run |
Randomness |
Easy |
8.8 mi |
1:12:38 |
8:18 |
|
| 12/14/2012 |
Run |
Randomness |
Easy |
9.7 mi |
1:19:37 |
8:14 |
|
| 8/20/2012 |
Run |
Randomness |
Med Effort |
9.7 mi |
1:18:13 |
8:05 |
|
| 11/30/2012 |
Run |
Randomness |
Easy |
9.8 mi |
1:22:00 |
8:24 |
|
| 8/24/2012 |
Run |
Randomness |
Long |
10.3 mi |
1:26:09 |
8:24 |
|
| 9/14/2012 |
Run |
Randomness |
Long |
14.7 mi |
1:51:43 |
7:37 |
|
| 9/30/2012 |
Run |
wineglass marathon |
Race |
26.5 mi |
3:24:43 |
7:45 |
|
|