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11:59 AM

5 km


5:56 mi

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Went out fast. 5:40 is reckless. Held on to a good 2nd 5K mile but everything caught up to me after that. With the recent high mileage I was gassed. The high mileage takes away my snap. Despite fading nobody passed. Unfortunately I didn't do much passing myself. Overall I'm really happy with the time. The emotional side of my brain isn't happy with how the end of the logical side knows this is almost as good as I could have hoped. It's reenergized my motivation to lay down more heavy mileage and I'll go into New England's rested.