Notes
Don't think this was really a 5K but I'm happy with the steady effort. Had some hill and a good bit of grass running.
7OA & 1 AG
Run 12:05 (2mi) 6:03/MILE
T1 0:51 12:55.3
Bike 31:19 (10mi) 19.2/MPH
T2 0:53 45:06.1
Run 19:30 (3.1mi) 6:18/MILE
Finish 1:04:35.6 1:04:35.6