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11/22/2012

10:30 PM

4 mi

34:20

8:35 mi

Notes

Holiday to Holiday Every Day #1

Almost stopped before it started. Just a half mile in I got a sharp pain in my left knee. I stopped and shook it out and continued w/o more pain but knee felt weird. Took it really easy and ran less than I would have.

Hotel treadmills suck. Chafing and cranky knee all in the first mile.

Ran with a stuffed Thanksgiving belly. Plenty of champagne and wine.

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