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2/21/2016

7:01 AM

18.6 mi

2:19:47.82

7:32 mi

Weather

42 F
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Notes

Long run round and round and round Spot Pond with Kevin, Shawn, Katherine, and Tara. Ran Tara's MP (about 10 miles) workout with her. Low 7s felt very comfortable, a great sign for how marathon training is progressing.

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