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9:23 AM

9.3 mi


6:19 mi

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Mill Cities Relay - Leg 4

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Co-Ed Masters Win! GLRR Team Win!

Team trusted me with the long leg so lots of responsibility. Plan was to average 6:30 pace. Went out quick, tied to settle into pace but then decided to take some risks. It worked out. New 15K PR.

Probably the running highlight of the year.