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8:01 AM

570 m


4:32 mi


61 F
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26x1 Marathon - Speed Leg

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Tried to race this smartly but am really sloppy at these paces. Every little thing matters. Felt really steady but I wish I had something more for the last 200M. The lead pack of really fast dudes went ahead and I kind of led the rest. Someone came around me on the last straight but I have no idea if I held him off or not. It was all a blur. I was actually surprised the lead pack didn't finish further up the track and beat my goal by about 8 seconds. I'll take it.