Notes
Made a deal with myself ... If I wasn't going to run Derry this year I'd at least get a little quality at distance instead. This was a nice little 1:35:43 half at a mostly comfortably brisk pace, running strongly. It's especially satisfying considering I ran a 5K yesterday in tough conditions. Nice to see the fitness slipping back in my legs and I'm probably getting in sub 90 shape once again.