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11:19 AM

8.5 mi


55 F
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Slept till bout 7:45.

French toast bacon and coffee for breakfast. BLT hot dog for lunch, pasta and salad for dinner.

Tried the Einstök Ölgerð Icelandic White Ale in Norway. That was good. Then I had the Altenmünster Oktoberfest which was also pretty good.

Thought we took it somewhat easy today but still got another 8 and a half miles.

Haven't run all week. Legs seem a little annoyed about it. Looking forward to a little running tomorrow.