11/21/2012
6:49 PM
5 km
18:40.45
6:01 mi
URL: http://www.coolrunning.com/results/12/ma/Nov21_Mystic_1_set1.shtml
Initializing charts...
Wanted to run steady and edge under 19 for a good tempo workout. Kept it steady at the planned effort that I thought would have got me that time but was a little faster.
Fastest solo 5K. Not a big turnout. Next runner was over 21.