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12/3/2016

2:16 PM

3.4 mi

19:49.77

5:50 mi

Weather

43 F
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Notes

Start into strong headwind. Felt better after that. Have a little cold but it didn't give much issue. Same 5K split (18:13) as last week. Take away the first .3 and I finished w/ 18:05 5K. I'll take it considering how I felt today.

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