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11/23/2019

12:15 PM

5 km

19:28.34

6:17 mi

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44 F
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Rachels Run XC

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Notes

Ran first 5-600 meters strong and then let loose down the hill and ran aggressively on the first loop. Held strong on the second loop. The challenging course was my advantage. 4th Masters in a GP race. Not too bad.

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