Notes
What a way to ruin a pleasant morning with a run. This ranks way up the misery index. Some days you just don't have it. The 5:40 start was rough and not having any water with temps heading up into the 70s for a 2.5 hour run didn't help. To top it off I took a hell of a tumble at mile 14 but angled the rolling landing in the dirt and avoided even a scratch. If bucci wasn't along for the run I'd have called a taxi.