Notes
Can't get to track tomorrow and needed a touch of speed. This fit the bill. Was 70 and sunny so figured it would be a heat acclimation workout since It's hardly been warm at all. Pace felt 10-12 seconds faster than it was. Ran into shawn after mile 2 and stopped for about 10-15 seconds to chat. It's a shame nobody fast showed up to chase.
Tonight marks over 100 miles with a bib pinned on for the year.