| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2023 |
Run |
Marine Corps 50K |
Race |
50.0 km |
4:40:14 |
9:02 |
 |
| 4/17/2023 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:20:48 |
7:40 |
|
| 3/26/2023 |
Run |
Madrid Half Marathon |
Race |
13.1 mi |
1:32:22 |
7:04 |
|
| 2/12/2023 |
Run |
Super Sunday 5K |
Race |
3.1 mi |
19:22 |
6:15 |
|
| 12/4/2022 |
Run |
Mill Cities Relay - Leg 4 |
Race |
9.8 mi |
1:05:43 |
6:43 |
|
| 11/6/2022 |
Run |
USATF New England Masters XC Championship |
Race |
8.0 km |
33:47 |
6:48 |
|
| 10/15/2022 |
Run |
Clonbur Park Run |
Race |
5.0 km |
20:16 |
6:32 |
|
| 9/11/2022 |
Run |
GBTC XC 5K |
Race |
5.0 km |
20:32 |
6:37 |
|
| 8/31/2022 |
Run |
Lynn Woods Relay |
Race |
2.5 mi |
17:10 |
6:52 |
|
| 8/21/2022 |
Run |
Boston Tri |
Race |
5.0 km |
20:48 |
6:42 |
|
| 7/23/2022 |
Run |
Silver Lake TTT |
Race |
1.8 mi |
11:42 |
6:30 |
|
| 7/4/2022 |
Run |
Lynnfield 4th 5K |
Race |
5.0 km |
19:47 |
6:23 |
|
| 6/25/2022 |
Run |
26x1 Marathon |
Race |
1.0 mi |
5:46 |
5:46 |
|
| 6/18/2022 |
Run |
Patriot Half Iron Run |
Race |
13.1 mi |
1:44:12 |
7:58 |
|
| 4/18/2022 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:16:26 |
7:30 |
|
| 3/13/2022 |
Run |
Malden Half Marathon |
Race |
13.1 mi |
1:27:12 |
6:40 |
|
| 12/5/2021 |
Run |
Mill Cities Relay - Leg 1 |
Race |
5.6 mi |
36:08 |
6:28 |
|
| 11/7/2021 |
Run |
USATF New England Masters XC Championship |
Race |
8.0 km |
32:54 |
6:38 |
|
| 10/30/2021 |
Run |
Spooky Sprint |
Race |
5.0 km |
19:01 |
6:08 |
|
| 10/17/2021 |
Run |
USATF XC National Championship |
Race |
5.0 km |
20:31 |
6:37 |
|
| 10/3/2021 |
Run |
Maine Marathon |
Race |
26.2 mi |
3:12:45 |
7:22 |
|
| 8/28/2021 |
Run |
New Hampshire 10 Miler |
Race |
10.0 mi |
1:06:03 |
6:37 |
|
| 8/21/2021 |
Run |
Not a Walk in the Park 5K |
Race |
5.0 km |
20:35 |
6:38 |
|
| 8/15/2021 |
Run |
26x1 Marathon |
Race |
1.0 mi |
5:43 |
5:43 |
|
| 6/12/2020 |
Run |
26x1 Marathon (2nd Try) |
Race |
1.0 mi |
5:21 |
5:22 |
|
| 6/8/2020 |
Run |
26x1 Marathon |
Race |
1.0 mi |
5:17 |
5:17 |
|
| 3/8/2020 |
Run |
Hampton Half |
Race |
13.1 mi |
1:23:34 |
6:23 |
|
| 2/2/2020 |
Run |
Super Sunday 5 Miler |
Race |
5.0 mi |
30:46 |
6:10 |
|
| 1/11/2020 |
Run |
WDW Half Marathon |
Race |
13.1 mi |
1:36:43 |
7:23 |
|
| 1/10/2020 |
Run |
WDW 10K |
Race |
10.0 km |
42:36 |
6:52 |
|
| 12/14/2019 |
Run |
USATF XC National Championship |
Race |
10.0 km |
39:24 |
6:21 |
|
| 12/8/2019 |
Run |
Mill Cities Relay - Leg 4 |
Race |
9.3 mi |
58:38 |
6:19 |
|
| 11/23/2019 |
Run |
Rachels Run XC |
Race |
5.0 km |
19:28 |
6:17 |
|
| 11/10/2019 |
Run |
USATF New England Masters XC Championship |
Race |
8.0 km |
30:26 |
6:08 |
|
| 10/27/2019 |
Run |
Lawrence Vietnam Vets Memorial Run |
Race |
4.0 mi |
23:56 |
6:00 |
|
| 10/13/2019 |
Run |
Wayland XC |
Race |
5.0 km |
19:41 |
6:21 |
|
| 9/29/2019 |
Run |
Brown Bear XC |
Race |
8.0 km |
31:25 |
6:20 |
|
| 9/8/2019 |
Run |
GBTC XC 5K |
Race |
5.0 km |
19:33 |
6:18 |
|
| 8/25/2019 |
Run |
Cranberry Olympic Tri |
Race |
6.2 mi |
41:11 |
6:39 |
|
| 8/21/2019 |
Run |
Lynn Woods Relay |
Race |
2.5 mi |
15:53 |
6:22 |
|
| 7/21/2019 |
Run |
Whaling City Tri Run |
Race |
5.0 km |
21:40 |
6:59 |
|
| 7/13/2019 |
Run |
Silver Lake TTT |
Race |
1.8 mi |
11:34 |
6:26 |
|
| 7/4/2019 |
Run |
Feeney Five |
Race |
5.0 km |
20:11 |
6:30 |
|
| 6/22/2019 |
Run |
26x1 Marathon |
Race |
1600.0 m |
5:39 |
5:42 |
|
| 6/1/2019 |
Run |
NB Twlight Series |
Race |
800.0 m |
2:31 |
5:04 |
|
| 5/26/2019 |
Run |
Run to Remember Half |
Race |
13.1 mi |
1:28:21 |
6:45 |
|
| 5/18/2019 |
Run |
Westfield 5K |
Race |
5.0 km |
18:42 |
6:02 |
|
| 5/11/2019 |
Run |
Season Opener Run #2 |
Race |
5.0 km |
19:34 |
6:18 |
|
| 5/11/2019 |
Run |
Season Opener Run #1 |
Race |
2.0 mi |
12:35 |
6:18 |
|
| 4/15/2019 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:26:21 |
7:53 |
|
| 3/3/2019 |
Run |
Reston 10 Miler |
Race |
10.0 mi |
1:06:43 |
6:41 |
|
| 2/3/2019 |
Run |
Midwinter Classic |
Race |
10.0 mi |
1:08:30 |
6:51 |
|
| 1/12/2019 |
Run |
WDW Half Marathon |
Race |
13.1 mi |
1:37:38 |
7:28 |
|
| 1/11/2019 |
Run |
WDW 10K |
Race |
10.0 km |
45:02 |
7:15 |
|
| 12/2/2018 |
Run |
Mill Cities Relay - Leg 2 |
Race |
4.8 mi |
31:11 |
6:34 |
|
| 11/25/2018 |
Run |
Run with the Bulls |
Race |
3.0 mi |
18:51 |
6:18 |
|
| 11/22/2018 |
Run |
Earn Your Turkey 5K |
Race |
5.0 km |
19:44 |
6:22 |
|
| 11/4/2018 |
Run |
USATF New England Masters XC Championship |
Race |
8.0 km |
32:40 |
6:35 |
|
| 10/21/2018 |
Run |
Mayor's Cup XC |
Race |
5.0 km |
19:52 |
6:24 |
|
| 9/30/2018 |
Run |
Lone Gull 10K |
Race |
10.0 km |
40:12 |
6:29 |
|
| 9/15/2018 |
Run |
Mystic Classic |
Race |
5.0 km |
19:43 |
6:21 |
|
| 9/9/2018 |
Run |
Pumpkinman Half Run |
Race |
13.1 mi |
1:41:58 |
7:48 |
|
| 7/7/2018 |
Run |
Silver Lake TTT |
Race |
1.8 mi |
11:46 |
6:35 |
|
| 6/2/2018 |
Run |
26x1 Marathon |
Race |
1.0 mi |
5:57 |
5:57 |
|
| 1/5/2018 |
Run |
WDW 10K |
Race |
10.0 km |
49:09 |
7:55 |
|
| 10/22/2017 |
Run |
Baystate Marathon |
Race |
26.2 mi |
3:18:54 |
7:36 |
|
| 9/24/2017 |
Run |
Lone Gull 10K |
Race |
10.0 km |
40:47 |
6:34 |
|
| 9/17/2017 |
Run |
Downtown 5K (Providence) |
Race |
5.0 km |
18:25 |
5:56 |
|
| 8/23/2017 |
Run |
Around Lake Q |
Race |
5.0 km |
18:57 |
6:06 |
|
| 7/29/2017 |
Run |
Asbury Grove Duathlon |
Race |
2.4 mi |
14:51 |
6:12 |
|
| 7/29/2017 |
Run |
Asbury Grove Duathlon |
Race |
2.4 mi |
14:51 |
6:12 |
|
| 6/18/2017 |
Run |
Ribfest |
Race |
5.0 mi |
31:50 |
6:22 |
|
| 6/11/2017 |
Run |
26x1 Marathon |
Race |
1600.0 m |
5:35 |
5:37 |
|
| 5/21/2017 |
Run |
Trav's Trail XC |
Race |
3.0 mi |
18:34 |
6:12 |
|
| 4/17/2017 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:27:16 |
7:55 |
|
| 3/19/2017 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:26:20 |
6:36 |
|
| 2/26/2017 |
Run |
Amherst 10 Miler |
Race |
10.0 mi |
1:08:30 |
6:51 |
|
| 1/29/2017 |
Run |
Great Stew Chase |
Race |
9.4 mi |
1:02:22 |
6:39 |
|
| 1/6/2017 |
Run |
WDW 10K |
Race |
10.0 km |
40:04 |
6:27 |
|
| 12/21/2016 |
Run |
Around Lake Q |
Race |
5.0 km |
19:48 |
6:23 |
|
| 12/3/2016 |
Run |
Frozen Frolic |
Race |
3.4 mi |
19:50 |
5:50 |
|
| 11/24/2016 |
Run |
Wishbone 5K |
Race |
5.0 km |
18:13 |
5:52 |
|
| 11/19/2016 |
Run |
Gobble Wobble |
Race |
3.4 mi |
21:14 |
6:16 |
|
| 11/12/2016 |
Run |
New Jersey Trail Series "One Day" - Marathon |
Race |
26.2 mi |
3:04:42 |
7:03 |
|
| 11/6/2016 |
Run |
USATF New England Masters XC Championship |
Race |
8.0 km |
29:20 |
5:55 |
|
| 10/29/2016 |
Run |
Matty's Monster Run (Pushing William) |
Race |
10.0 km |
43:41 |
7:02 |
|
| 10/23/2016 |
Run |
Mayor's Cup XC |
Race |
5.0 km |
18:50 |
6:04 |
|
| 9/18/2016 |
Run |
WMDP XC 5K |
Race |
5.0 km |
19:23 |
6:15 |
|
| 9/11/2016 |
Run |
GBTC XC 5K |
Race |
5.0 km |
19:18 |
6:13 |
|
| 8/31/2016 |
Run |
Lynn Woods XC - Handicap Course |
Race |
5.5 mi |
37:22 |
6:48 |
|
| 7/21/2016 |
Run |
FORR 5K |
Race |
5.0 km |
19:23 |
6:15 |
|
| 6/25/2016 |
Run |
26x1 Marathon |
Race |
1600.0 m |
5:13 |
5:15 |
|
| 6/16/2016 |
Run |
Beer Mile |
Race |
1.0 mi |
6:44 |
6:44 |
|
| 6/8/2016 |
Run |
Around Lake Q |
Race |
5.0 km |
18:39 |
6:01 |
|
| 5/29/2016 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:24:34 |
7:49 |
|
| 5/11/2016 |
Run |
Around Lake Q |
Race |
5.0 km |
19:13 |
6:12 |
|
| 5/7/2016 |
Run |
Big Lake Half |
Race |
13.1 mi |
1:24:37 |
6:28 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:07:30 |
7:10 |
|
| 3/26/2016 |
Run |
West Point Half Marathon |
Race |
13.1 mi |
1:23:15 |
6:22 |
|
| 3/20/2016 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:22:41 |
6:19 |
|