Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/18/2010 Bike Around Melrose Easy 6.0 mi 40:00 6:40 8/30/2012 Bike Around Melrose Easy 3.1 mi 18:12 5:55 9/13/2014 Bike Around Melrose Easy 7.0 mi 35:00 5:00 3/13/2016 Bike Around Melrose Easy 1.4 mi 7:54 5:39 3/13/2016 Bike Around Melrose Easy 2.4 mi 15:36 6:30 5/31/2016 Bike Around Melrose Easy 3.0 mi 16:31 5:31 7/24/2016 Bike Around Melrose Easy 1.4 mi 6:37 4:46 7/24/2016 Bike Around Melrose Easy 3.4 mi 20:20 6:03 2/17/2020 Bike Around Melrose Easy 1.8 mi 9:00 5:06 4/9/2014 RF Beta Around Melrose   6.5 mi 55:49 8:38 10/12/2009 Run Around Melrose Easy 4.3 mi 40:00 9:25 2/23/2010 Run Around Melrose Easy 6.2 mi 53:57 8:43 4/6/2010 Run Around Melrose Easy 4.8 mi 39:20 8:13 4/8/2010 Run Around Melrose Easy 3.3 mi 26:06 7:51 4/12/2010 Run Around Melrose Easy 5.1 mi 38:36 7:39 4/13/2010 Run Around Melrose Easy 6.1 mi 45:43 7:32 9/4/2010 Run Around Melrose Easy 4.9 mi 40:32 8:21 9/5/2010 Run Around Melrose Easy 3.5 mi 33:28 9:34 9/9/2010 Run Around Melrose Easy 6.3 mi 1:02:55 9:58 9/12/2010 Run Around Melrose Easy 0.9 mi 8:15 9:43 9/12/2010 Run Around Melrose Easy 2.2 mi 21:04 9:40 9/14/2010 Run Around Melrose Easy 3.7 mi 40:47 10:58 10/4/2010 Run Around Melrose Easy 5.3 mi 49:22 9:19 10/14/2010 Run Around Melrose Easy 6.2 mi 50:40 8:08 10/20/2010 Run Around Melrose Easy 4.2 mi 32:42 7:52 10/26/2010 Run Around Melrose Easy 5.2 mi 52:19 10:07 10/28/2010 Run Around Melrose Easy 6.3 mi 1:05:51 10:25 11/20/2010 Run Around Melrose Easy 5.3 mi 44:31 8:24 11/27/2010 Run Around Melrose Easy 5.3 mi 41:02 7:48 12/12/2010 Run Around Melrose Easy 4.2 mi 33:19 7:54 12/22/2010 Run Around Melrose Easy 4.1 mi 33:44 8:14 1/6/2011 Run Around Melrose Easy 6.7 mi 53:00 7:52 1/22/2011 Run Around Melrose Easy 4.1 mi 36:40 9:01 3/12/2011 Run Around Melrose Easy 6.3 mi 53:06 8:29 3/12/2011 Run Around Melrose Easy 7.0 mi 1:02:49 8:58 3/20/2011 Run Around Melrose Easy 7.8 mi 1:16:12 9:48 3/31/2011 Run Around Melrose Easy 7.5 mi 1:01:13 8:10 4/15/2011 Run Around Melrose Easy 5.1 mi 42:31 8:25 4/17/2011 Run Around Melrose Easy 2.8 mi 22:22 8:03 4/26/2011 Run Around Melrose Easy 1.1 mi 7:55 7:21 4/26/2011 Run Around Melrose Easy 2.5 mi 22:50 9:06 5/2/2011 Run Around Melrose Easy 6.3 mi 53:19 8:32 5/3/2011 Run Around Melrose Easy 3.3 mi 24:11 7:27 5/13/2011 Run Around Melrose Easy 2.4 mi 21:15 8:45 5/14/2011 Run Around Melrose Easy 5.3 mi 46:04 8:44 5/15/2011 Run Around Melrose Easy 5.0 mi 42:15 8:27 5/16/2011 Run Around Melrose Easy 2.6 mi 22:37 8:49 6/14/2011 Run Around Melrose Easy 1.0 mi 8:23 8:13 7/8/2011 Run Around Melrose Easy 3.1 mi 29:36 9:32 11/4/2011 Run Around Melrose Easy 4.2 mi 35:48 8:29 11/6/2011 Run Around Melrose Easy 7.3 mi 1:00:34 8:18 11/13/2011 Run Around Melrose Easy 8.7 mi 1:08:17 7:51 12/15/2011 Run Around Melrose Easy 6.3 mi 49:02 7:51 12/20/2011 Run Around Melrose Easy 5.0 mi 40:27 8:04 12/28/2011 Run Around Melrose Easy 5.1 mi 38:25 7:37 1/19/2012 Run Around Melrose Easy 4.4 mi 35:04 7:54 2/3/2012 Run Around Melrose Easy 5.5 mi 44:44 8:07 2/9/2012 Run Around Melrose Easy 6.4 mi 52:05 8:06 3/1/2012 Run Around Melrose Easy 5.1 mi 43:32 8:29 3/20/2012 Run Around Melrose Easy 7.2 mi 1:04:33 9:02 3/24/2012 Run Around Melrose Easy 5.4 mi 44:58 8:22 3/27/2012 Run Around Melrose Easy 5.3 mi 43:34 8:13 3/31/2012 Run Around Melrose Easy 6.1 mi 51:07 8:27 4/5/2012 Run Around Melrose Easy 7.4 mi 1:02:26 8:27 4/12/2012 Run Around Melrose Easy 4.2 mi 32:01 7:40 4/14/2012 Run Around Melrose Easy 4.9 mi 38:02 7:47 4/20/2012 Run Around Melrose Easy 4.1 mi 39:21 9:34 5/3/2012 Run Around Melrose Easy 3.3 mi 24:53 7:34 5/18/2012 Run Around Melrose Easy 2.6 mi 21:03 7:59 6/9/2012 Run Around Melrose Easy 5.5 mi 39:37 7:17 7/7/2012 Run Around Melrose Easy 7.1 mi 53:57 7:37 7/8/2012 Run Around Melrose Easy 7.4 mi 58:39 7:55 7/27/2012 Run Around Melrose Easy 8.3 mi 1:11:40 8:39 8/1/2012 Run Around Melrose Easy 0.2 mi 1:43 7:29 8/3/2012 Run Around Melrose Easy 5.0 mi 43:19 8:38 9/10/2012 Run Around Melrose Easy 7.3 mi 55:29 7:37 10/9/2012 Run Around Melrose Easy 9.3 mi 1:19:51 8:35 10/20/2012 Run Around Melrose Easy 5.7 mi 46:31 8:12 10/30/2012 Run Around Melrose Easy 6.4 mi 52:28 8:10 11/26/2012 Run Around Melrose Easy 5.3 mi 40:55 7:47 12/2/2012 Run Around Melrose Easy 6.2 mi 49:16 7:54 12/2/2012 Run Around Melrose Easy 5.2 mi 43:04 8:16 12/11/2012 Run Around Melrose Easy 6.4 mi 55:54 8:43 12/15/2012 Run Around Melrose Easy 6.1 mi 45:28 7:30 12/22/2012 Run Around Melrose Easy 5.4 mi 38:29 7:07 12/30/2012 Run Around Melrose Easy 5.1 mi 42:23 8:16 1/6/2013 Run Around Melrose Easy 6.2 mi 46:28 7:32 2/12/2013 Run Around Melrose Easy 10.1 mi 1:24:17 8:20 2/16/2013 Run Around Melrose Easy 4.3 mi 34:50 8:09 2/22/2013 Run Around Melrose Easy 4.2 mi 35:22 8:21 2/28/2013 Run Around Melrose Easy 2.0 mi 17:08 8:32 3/2/2013 Run Around Melrose Easy 6.7 mi 49:13 7:25 3/8/2013 Run Around Melrose Easy 7.5 mi 1:03:26 8:27 3/9/2013 Run Around Melrose Easy 5.7 mi 46:36 8:12 3/12/2013 Run Around Melrose Easy 2.1 mi 18:28 8:56 3/12/2013 Run Around Melrose Easy 2.2 mi 16:36 7:31 3/16/2013 Run Around Melrose Easy 4.0 mi 33:13 8:18 3/23/2013 Run Around Melrose Easy 4.1 mi 29:29 7:16 3/25/2013 Run Around Melrose Easy 4.2 mi 33:02 7:56 4/12/2013 Run Around Melrose Easy 5.1 mi 38:36 7:37