| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/25/2016 |
Run |
Around Melrose |
Easy |
0.1 mi |
0:53 |
7:21 |
 |
| 8/1/2012 |
Run |
Around Melrose |
Easy |
0.2 mi |
1:43 |
7:29 |
|
| 7/17/2014 |
Run |
Around Melrose |
Easy |
0.3 mi |
2:54 |
8:32 |
|
| 8/20/2016 |
Run |
Around Melrose |
Easy |
0.5 mi |
5:51 |
11:15 |
|
| 7/24/2016 |
Bike |
Around Melrose |
Easy |
1.4 mi |
6:37 |
4:46 |
|
| 3/13/2016 |
Bike |
Around Melrose |
Easy |
1.4 mi |
7:54 |
5:39 |
|
| 4/26/2011 |
Run |
Around Melrose |
Easy |
1.1 mi |
7:55 |
7:21 |
|
| 5/28/2015 |
Run |
Around Melrose |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 9/12/2010 |
Run |
Around Melrose |
Easy |
0.9 mi |
8:15 |
9:43 |
|
| 6/14/2011 |
Run |
Around Melrose |
Easy |
1.0 mi |
8:23 |
8:13 |
|
| 12/25/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
8:37 |
8:13 |
|
| 9/9/2015 |
Run |
Around Melrose |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 9/8/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 2/17/2020 |
Bike |
Around Melrose |
Easy |
1.8 mi |
9:00 |
5:06 |
|
| 12/8/2014 |
Run |
Around Melrose |
Easy |
1.2 mi |
9:45 |
8:20 |
|
| 12/14/2014 |
Run |
Around Melrose |
Easy |
1.0 mi |
9:46 |
9:24 |
|
| 7/30/2014 |
Run |
Around Melrose |
Easy |
1.1 mi |
10:04 |
9:09 |
|
| 12/20/2013 |
Run |
Around Melrose |
Easy |
1.2 mi |
10:14 |
8:28 |
|
| 5/24/2014 |
Run |
Around Melrose |
Easy |
1.3 mi |
10:33 |
8:19 |
|
| 12/21/2015 |
Run |
Around Melrose |
Easy |
1.1 mi |
10:52 |
9:48 |
|
| 6/11/2015 |
Run |
Around Melrose |
Easy |
1.3 mi |
11:00 |
8:24 |
|
| 12/14/2013 |
Run |
Around Melrose |
Easy |
1.5 mi |
12:00 |
8:04 |
|
| 12/1/2014 |
Run |
Around Melrose |
Easy |
1.4 mi |
12:05 |
8:49 |
|
| 11/3/2015 |
Run |
Around Melrose |
Easy |
1.5 mi |
12:34 |
8:17 |
|
| 6/24/2016 |
Run |
Around Melrose |
Easy |
1.5 mi |
12:46 |
8:49 |
|
| 12/8/2015 |
Run |
Around Melrose |
Easy |
1.6 mi |
13:24 |
8:23 |
|
| 9/25/2015 |
Run |
Around Melrose |
Easy |
1.8 mi |
13:34 |
7:40 |
|
| 9/11/2014 |
Run |
Around Melrose |
Easy |
1.8 mi |
14:25 |
8:06 |
|
| 5/17/2014 |
Run |
Around Melrose |
Easy |
1.9 mi |
14:38 |
7:40 |
|
| 4/20/2014 |
Run |
Around Melrose |
Easy |
2.0 mi |
14:51 |
7:17 |
|
| 12/8/2015 |
Run |
Around Melrose |
Easy |
1.7 mi |
15:00 |
8:38 |
|
| 3/13/2016 |
Bike |
Around Melrose |
Easy |
2.4 mi |
15:36 |
6:30 |
|
| 12/25/2010 |
Run |
Around Melrose |
Tempo |
2.5 mi |
15:57 |
6:28 |
|
| 5/19/2015 |
Run |
Around Melrose |
Easy |
2.1 mi |
16:03 |
7:50 |
|
| 9/25/2015 |
Run |
Around Melrose |
Easy |
1.8 mi |
16:10 |
9:05 |
|
| 12/23/2016 |
Run |
Around Melrose |
Easy |
1.8 mi |
16:26 |
9:08 |
|
| 5/31/2016 |
Bike |
Around Melrose |
Easy |
3.0 mi |
16:31 |
5:31 |
|
| 3/12/2013 |
Run |
Around Melrose |
Easy |
2.2 mi |
16:36 |
7:31 |
|
| 6/24/2016 |
Run |
Around Melrose |
Easy |
2.1 mi |
16:46 |
7:57 |
|
| 2/28/2013 |
Run |
Around Melrose |
Easy |
2.0 mi |
17:08 |
8:32 |
|
| 12/1/2012 |
Run |
Around Melrose |
Long |
2.2 mi |
17:50 |
8:16 |
|
| 8/30/2012 |
Bike |
Around Melrose |
Easy |
3.1 mi |
18:12 |
5:55 |
|
| 10/23/2015 |
Run |
Around Melrose |
Easy |
2.5 mi |
18:16 |
7:16 |
|
| 8/12/2014 |
Run |
Around Melrose |
Easy |
2.1 mi |
18:23 |
8:43 |
|
| 3/12/2013 |
Run |
Around Melrose |
Easy |
2.1 mi |
18:28 |
8:56 |
|
| 5/27/2015 |
Run |
Around Melrose |
Easy |
2.1 mi |
18:35 |
8:47 |
|
| 12/5/2014 |
Run |
Around Melrose |
Easy |
2.1 mi |
19:12 |
9:04 |
|
| 6/12/2014 |
Run |
Around Melrose |
Easy |
2.5 mi |
19:18 |
7:46 |
|
| 12/18/2013 |
Run |
Around Melrose |
Easy |
2.2 mi |
19:31 |
8:55 |
|
| 12/23/2016 |
Run |
Around Melrose |
Easy |
2.2 mi |
19:35 |
9:07 |
|
| 5/11/2013 |
Run |
Around Melrose |
Easy |
2.5 mi |
19:50 |
7:51 |
|
| 11/6/2015 |
Run |
Around Melrose |
Easy |
2.3 mi |
19:57 |
8:36 |
|
| 8/27/2017 |
Run |
Around Melrose |
Easy |
2.1 mi |
20:07 |
9:49 |
|
| 7/19/2016 |
Run |
Around Melrose |
Easy |
2.3 mi |
20:15 |
8:51 |
|
| 7/24/2016 |
Bike |
Around Melrose |
Easy |
3.4 mi |
20:20 |
6:03 |
|
| 5/18/2012 |
Run |
Around Melrose |
Easy |
2.6 mi |
21:03 |
7:59 |
|
| 9/12/2010 |
Run |
Around Melrose |
Easy |
2.2 mi |
21:04 |
9:40 |
|
| 5/13/2011 |
Run |
Around Melrose |
Easy |
2.4 mi |
21:15 |
8:45 |
|
| 4/17/2011 |
Run |
Around Melrose |
Easy |
2.8 mi |
22:22 |
8:03 |
|
| 5/22/2014 |
Run |
Around Melrose |
Marathon Pace |
3.3 mi |
22:34 |
6:51 |
|
| 5/16/2011 |
Run |
Around Melrose |
Easy |
2.6 mi |
22:37 |
8:49 |
|
| 4/26/2011 |
Run |
Around Melrose |
Easy |
2.5 mi |
22:50 |
9:06 |
|
| 5/21/2015 |
Run |
Around Melrose |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 6/10/2015 |
Run |
Around Melrose |
Easy |
3.1 mi |
23:43 |
7:39 |
|
| 6/12/2014 |
Run |
Around Melrose |
Easy |
2.7 mi |
24:00 |
8:48 |
|
| 11/3/2015 |
Run |
Around Melrose |
Easy |
3.2 mi |
24:01 |
7:32 |
|
| 5/3/2011 |
Run |
Around Melrose |
Easy |
3.3 mi |
24:11 |
7:27 |
|
| 3/22/2012 |
Run |
Around Melrose |
Pushing William |
2.9 mi |
24:45 |
8:29 |
|
| 10/30/2016 |
Run |
Around Melrose |
Long |
2.7 mi |
24:46 |
9:03 |
|
| 5/3/2012 |
Run |
Around Melrose |
Easy |
3.3 mi |
24:53 |
7:34 |
|
| 12/28/2014 |
Run |
Around Melrose |
Easy |
3.1 mi |
25:00 |
7:58 |
|
| 10/30/2021 |
Run |
Around Melrose |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 9/19/2014 |
Run |
Around Melrose |
Easy |
3.0 mi |
26:03 |
8:42 |
|
| 4/8/2010 |
Run |
Around Melrose |
Easy |
3.3 mi |
26:06 |
7:51 |
|
| 7/29/2015 |
Run |
Around Melrose |
Easy |
3.0 mi |
26:20 |
8:45 |
|
| 12/7/2013 |
Run |
Around Melrose |
Easy |
3.1 mi |
26:30 |
8:28 |
|
| 6/5/2013 |
Run |
Around Melrose |
Pushing William |
2.8 mi |
26:36 |
9:28 |
|
| 12/19/2013 |
Run |
Around Melrose |
Easy |
3.5 mi |
26:42 |
7:42 |
|
| 7/16/2014 |
Run |
Around Melrose |
Easy |
3.3 mi |
27:27 |
8:26 |
|
| 8/27/2017 |
Run |
Around Melrose |
Easy |
3.2 mi |
28:21 |
8:59 |
|
| 9/11/2014 |
Run |
Around Melrose |
Easy |
3.5 mi |
29:02 |
8:22 |
|
| 5/9/2014 |
Run |
Around Melrose |
Easy |
4.0 mi |
29:10 |
7:16 |
|
| 3/23/2013 |
Run |
Around Melrose |
Easy |
4.1 mi |
29:29 |
7:16 |
|
| 7/8/2011 |
Run |
Around Melrose |
Easy |
3.1 mi |
29:36 |
9:32 |
|
| 5/30/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
29:47 |
7:14 |
|
| 9/10/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
29:51 |
7:28 |
|
| 9/1/2015 |
Run |
Around Melrose |
Easy |
3.7 mi |
29:51 |
8:06 |
|
| 8/22/2017 |
Run |
Around Melrose |
Easy |
3.1 mi |
29:52 |
9:38 |
|
| 5/23/2017 |
Run |
Around Melrose |
Easy |
3.3 mi |
30:25 |
9:22 |
|
| 11/19/2021 |
Run |
Around Melrose |
Easy |
3.6 mi |
30:33 |
8:24 |
|
| 3/15/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
30:40 |
7:31 |
|
| 9/8/2015 |
Run |
Around Melrose |
Easy |
4.0 mi |
31:10 |
7:47 |
|
| 12/2/2014 |
Run |
Around Melrose |
Easy |
3.6 mi |
31:52 |
8:54 |
|
| 3/10/2016 |
Run |
Around Melrose |
Easy |
3.4 mi |
31:59 |
9:18 |
|
| 4/12/2012 |
Run |
Around Melrose |
Easy |
4.2 mi |
32:01 |
7:40 |
|
| 5/26/2016 |
Run |
Around Melrose |
Easy |
3.8 mi |
32:05 |
8:34 |
|
| 8/12/2014 |
Run |
Around Melrose |
Easy |
4.1 mi |
32:39 |
8:01 |
|
| 10/20/2010 |
Run |
Around Melrose |
Easy |
4.2 mi |
32:42 |
7:52 |
|
| 8/21/2016 |
Run |
Around Melrose |
Easy |
3.1 mi |
32:49 |
10:28 |
|
| 8/19/2009 |
Run |
Around Melrose |
Long |
4.0 mi |
33:00 |
8:15 |
|
|