| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2021 |
Run |
Melrose & Around Spot Pond |
Long |
12.0 mi |
1:32:58 |
7:45 |
 |
| 7/22/2018 |
Run |
Melrose & Around Spot Pond |
Long |
12.5 mi |
1:39:15 |
7:57 |
|
| 2/2/2014 |
Run |
Melrose & Around Spot Pond |
Long |
18.1 mi |
2:27:13 |
8:08 |
|
| 1/27/2013 |
Run |
Melrose & Around Spot Pond |
Long |
14.5 mi |
1:54:28 |
7:53 |
|