| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2015 |
Run |
Lexington Field House |
Easy |
2.0 mi |
15:32 |
7:42 |
 |
| 3/26/2015 |
Run |
Lexington Field House |
Tempo |
5.0 mi |
30:35 |
6:07 |
|
| 3/26/2015 |
Run |
Lexington Field House |
Easy |
2.4 mi |
20:19 |
8:37 |
|
| 3/19/2015 |
Run |
Lexington Field House |
Easy |
2.1 mi |
16:04 |
7:46 |
|
| 3/19/2015 |
Run |
Lexington Field House |
Interval |
3.7 mi |
25:40 |
7:00 |
|
| 3/19/2015 |
Run |
Lexington Field House |
Easy |
1.3 mi |
9:47 |
7:47 |
|
| 12/18/2014 |
Run |
Lexington Field House |
Interval |
4.7 mi |
34:02 |
7:18 |
|
| 12/4/2014 |
Run |
Lexington Field House |
Easy |
2.6 mi |
20:37 |
7:56 |
|
| 12/4/2014 |
Run |
Lexington Field House |
Interval |
6800.0 m |
28:57 |
6:52 |
|
| 12/4/2014 |
Run |
Lexington Field House |
Easy |
1.8 mi |
13:42 |
7:50 |
|
| 11/20/2014 |
Run |
Lexington Field House |
Easy |
2.5 mi |
19:37 |
7:51 |
|
| 11/20/2014 |
Run |
Lexington Field House |
Easy |
1.3 mi |
13:20 |
10:20 |
|
| 3/6/2014 |
Run |
Lexington Field House |
Easy |
3.5 mi |
29:49 |
8:29 |
|
| 3/6/2014 |
Run |
Lexington Field House |
Interval |
3.9 mi |
28:16 |
7:14 |
|
| 3/6/2014 |
Run |
Lexington Field House |
Easy |
1.6 mi |
13:12 |
8:12 |
|
| 2/7/2014 |
Run |
Lexington Field House |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 2/6/2014 |
Run |
Lexington Field House |
Easy |
1.1 mi |
10:36 |
9:44 |
|
| 2/6/2014 |
Run |
Lexington Field House |
Interval |
4.0 mi |
29:38 |
7:28 |
|
| 2/6/2014 |
Run |
Lexington Field House |
Easy |
2.1 mi |
16:16 |
7:45 |
|
| 1/23/2014 |
Run |
Lexington Field House |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/23/2014 |
Run |
Lexington Field House |
Interval |
3.7 mi |
24:06 |
6:35 |
|
| 1/23/2014 |
Run |
Lexington Field House |
Easy |
2.1 mi |
17:00 |
8:06 |
|
| 12/5/2013 |
Run |
Lexington Field House |
Interval |
6.3 mi |
48:45 |
7:45 |
|
| 11/21/2013 |
Run |
Lexington Field House |
Easy |
2.5 mi |
20:30 |
8:18 |
|
| 11/21/2013 |
Run |
Lexington Field House |
Interval |
3.0 mi |
22:35 |
7:35 |
|
| 11/21/2013 |
Run |
Lexington Field House |
Easy |
2.7 mi |
21:14 |
7:58 |
|
|