| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/2/2016 |
Bike |
Boston & Cambridge |
Easy |
4.3 mi |
|
|
 |
| 11/9/2016 |
Bike |
Boston & Cambridge |
Easy |
7.0 mi |
|
|
|
| 11/16/2016 |
Bike |
Boston & Cambridge |
Easy |
6.5 mi |
|
|
|
| 6/16/2017 |
Bike |
Boston & Cambridge |
Easy |
3.3 mi |
14:20 |
4:23 |
|
| 6/16/2017 |
Bike |
Boston & Cambridge |
Easy |
3.1 mi |
13:40 |
4:24 |
|
| 8/13/2010 |
Run |
Boston & Cambridge |
Easy |
9.2 mi |
1:15:17 |
8:13 |
|
| 8/27/2010 |
Run |
Boston & Cambridge |
Easy |
11.6 mi |
1:40:12 |
8:37 |
|
| 10/15/2015 |
Run |
Boston & Cambridge |
Easy |
1.1 mi |
9:00 |
8:35 |
|
| 11/11/2015 |
Run |
Boston & Cambridge |
Easy |
3.8 mi |
33:28 |
8:46 |
|
| 12/2/2015 |
Run |
Boston & Cambridge |
Easy |
4.3 mi |
38:15 |
8:52 |
|
| 1/27/2016 |
Run |
Boston & Cambridge |
Easy |
5.6 mi |
51:38 |
9:11 |
|
| 2/3/2016 |
Run |
Boston & Cambridge |
Easy |
7.2 mi |
1:04:48 |
9:04 |
|
| 2/4/2016 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
45:03 |
7:32 |
|
| 2/10/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
50:26 |
8:15 |
|
| 2/19/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
42:51 |
7:02 |
|
| 2/24/2016 |
Run |
Boston & Cambridge |
Easy |
5.1 mi |
46:58 |
9:18 |
|
| 2/25/2016 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
46:03 |
7:19 |
|
| 3/6/2016 |
Run |
Boston & Cambridge |
Easy |
9.9 mi |
1:18:27 |
7:57 |
|
| 3/11/2016 |
Run |
Boston & Cambridge |
Easy |
5.5 mi |
41:13 |
7:31 |
|
| 3/16/2016 |
Run |
Boston & Cambridge |
Easy |
4.4 mi |
37:56 |
8:43 |
|
| 3/30/2016 |
Run |
Boston & Cambridge |
Easy |
4.6 mi |
42:21 |
9:10 |
|
| 4/6/2016 |
Run |
Boston & Cambridge |
Easy |
2.3 mi |
19:18 |
8:24 |
|
| 4/15/2016 |
Run |
Boston & Cambridge |
Easy |
4.2 mi |
37:38 |
9:01 |
|
| 4/28/2016 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
45:31 |
7:20 |
|
| 5/9/2016 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
45:16 |
7:19 |
|
| 5/10/2016 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
43:34 |
7:16 |
|
| 5/12/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
44:11 |
7:14 |
|
| 5/13/2016 |
Run |
Boston & Cambridge |
Easy |
5.3 mi |
44:35 |
8:27 |
|
| 5/19/2016 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
45:30 |
7:21 |
|
| 5/25/2016 |
Run |
Boston & Cambridge |
Easy |
5.6 mi |
41:19 |
7:25 |
|
| 6/16/2016 |
Run |
Boston & Cambridge |
Easy |
5.5 mi |
42:58 |
7:47 |
|
| 6/20/2016 |
Run |
Boston & Cambridge |
Easy |
5.6 mi |
41:48 |
7:32 |
|
| 6/21/2016 |
Run |
Boston & Cambridge |
Easy |
5.6 mi |
41:51 |
7:28 |
|
| 6/28/2016 |
Run |
Boston & Cambridge |
Easy |
5.5 mi |
41:15 |
7:28 |
|
| 7/8/2016 |
Run |
Boston & Cambridge |
Easy |
5.6 mi |
43:31 |
7:44 |
|
| 7/20/2016 |
Run |
Boston & Cambridge |
Easy |
5.0 mi |
35:54 |
7:10 |
|
| 8/17/2016 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
52:35 |
8:46 |
|
| 8/18/2016 |
Run |
Boston & Cambridge |
Easy |
5.8 mi |
43:20 |
7:28 |
|
| 8/19/2016 |
Run |
Boston & Cambridge |
Easy |
5.2 mi |
47:44 |
9:11 |
|
| 8/29/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
46:29 |
7:42 |
|
| 9/1/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
47:39 |
7:49 |
|
| 9/2/2016 |
Run |
Boston & Cambridge |
Easy |
5.5 mi |
41:17 |
7:30 |
|
| 9/14/2016 |
Run |
Boston & Cambridge |
Easy |
2.5 mi |
21:54 |
8:46 |
|
| 9/16/2016 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
51:45 |
8:19 |
|
| 9/28/2016 |
Run |
Boston & Cambridge |
Easy |
5.3 mi |
43:00 |
8:05 |
|
| 10/3/2016 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
45:42 |
7:37 |
|
| 10/4/2016 |
Run |
Boston & Cambridge |
Easy |
5.7 mi |
42:58 |
7:37 |
|
| 10/7/2016 |
Run |
Boston & Cambridge |
Easy |
5.1 mi |
45:35 |
8:57 |
|
| 10/13/2016 |
Run |
Boston & Cambridge |
Easy |
6.9 mi |
57:21 |
8:23 |
|
| 10/14/2016 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
46:27 |
7:42 |
|
| 10/17/2016 |
Run |
Boston & Cambridge |
Easy |
5.8 mi |
43:29 |
7:33 |
|
| 10/20/2016 |
Run |
Boston & Cambridge |
Easy |
5.7 mi |
42:54 |
7:35 |
|
| 11/3/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
45:07 |
7:27 |
|
| 11/4/2016 |
Run |
Boston & Cambridge |
Easy |
4.3 mi |
38:01 |
8:50 |
|
| 11/15/2016 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
46:15 |
7:18 |
|
| 11/17/2016 |
Run |
Boston & Cambridge |
Easy |
6.6 mi |
49:04 |
7:27 |
|
| 12/2/2016 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
52:42 |
8:41 |
|
| 12/7/2016 |
Run |
Boston & Cambridge |
Easy |
1.6 mi |
15:03 |
9:43 |
|
| 1/12/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
45:28 |
7:34 |
|
| 2/1/2017 |
Run |
Boston & Cambridge |
Easy |
3.2 mi |
28:51 |
9:05 |
|
| 2/28/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
47:06 |
7:47 |
|
| 3/30/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
54:24 |
9:04 |
|
| 4/5/2017 |
Run |
Boston & Cambridge |
Easy |
7.2 mi |
57:38 |
7:58 |
|
| 4/13/2017 |
Run |
Boston & Cambridge |
Easy |
5.0 mi |
45:20 |
9:05 |
|
| 4/20/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
45:15 |
7:28 |
|
| 4/27/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
45:57 |
7:40 |
|
| 5/2/2017 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
46:12 |
7:31 |
|
| 5/4/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
44:00 |
7:17 |
|
| 5/9/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
47:19 |
7:51 |
|
| 5/11/2017 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
47:47 |
7:47 |
|
| 5/12/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
47:54 |
7:57 |
|
| 5/23/2017 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
49:34 |
7:53 |
|
| 5/24/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 5/30/2017 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
45:57 |
7:25 |
|
| 6/1/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
46:40 |
7:47 |
|
| 6/15/2017 |
Run |
Boston & Cambridge |
Easy |
6.6 mi |
50:02 |
7:38 |
|
| 6/16/2017 |
Run |
Boston & Cambridge |
Easy |
5.8 mi |
43:23 |
7:29 |
|
| 6/23/2017 |
Run |
Boston & Cambridge |
Easy |
8.0 mi |
1:03:16 |
7:55 |
|
| 6/26/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
48:55 |
8:04 |
|
| 6/27/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 7/10/2017 |
Run |
Boston & Cambridge |
Easy |
8.0 mi |
1:04:28 |
8:03 |
|
| 7/18/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
48:44 |
8:08 |
|
| 7/25/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
47:32 |
7:52 |
|
| 7/31/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
49:27 |
8:14 |
|
| 8/1/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
48:53 |
7:42 |
|
| 8/3/2017 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
48:45 |
7:43 |
|
| 8/4/2017 |
Run |
Boston & Cambridge |
Easy |
6.5 mi |
51:29 |
7:55 |
|
| 8/14/2017 |
Run |
Boston & Cambridge |
Easy |
7.0 mi |
58:40 |
8:23 |
|
| 8/15/2017 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
50:06 |
7:57 |
|
| 8/17/2017 |
Run |
Boston & Cambridge |
Easy |
6.2 mi |
46:19 |
7:29 |
|
| 8/18/2017 |
Run |
Boston & Cambridge |
Easy |
6.3 mi |
48:22 |
7:41 |
|
| 8/25/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
48:19 |
7:37 |
|
| 8/28/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
49:52 |
7:46 |
|
| 8/29/2017 |
Run |
Boston & Cambridge |
Easy |
6.5 mi |
48:05 |
7:24 |
|
| 8/31/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
49:46 |
7:47 |
|
| 9/5/2017 |
Run |
Boston & Cambridge |
Easy |
6.1 mi |
47:59 |
7:53 |
|
| 9/7/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
47:06 |
7:22 |
|
| 9/8/2017 |
Run |
Boston & Cambridge |
Easy |
6.4 mi |
47:26 |
7:25 |
|
| 9/26/2017 |
Run |
Boston & Cambridge |
Easy |
6.0 mi |
57:33 |
9:35 |
|
| 10/3/2017 |
Run |
Boston & Cambridge |
Easy |
4.5 mi |
40:10 |
8:58 |
|
|