| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2010 |
Run |
Around Spot Pond |
Easy |
9.1 mi |
1:15:41 |
8:18 |
 |
| 6/24/2012 |
Run |
Around Spot Pond |
Easy |
10.2 mi |
1:20:01 |
7:53 |
|
| 12/6/2013 |
Run |
Around Spot Pond |
Easy |
5.1 mi |
39:58 |
7:53 |
|
| 4/13/2014 |
Run |
Around Spot Pond |
Long |
13.1 mi |
1:47:13 |
8:11 |
|
| 7/19/2014 |
Run |
Around Spot Pond |
Long |
14.5 mi |
1:58:22 |
8:12 |
|
| 2/21/2016 |
Run |
Around Spot Pond |
Long |
18.6 mi |
2:19:48 |
7:32 |
|
| 2/16/2020 |
Run |
Around Spot Pond |
Long |
15.0 mi |
1:58:07 |
7:52 |
|
| 3/20/2021 |
Run |
Around Spot Pond |
Easy |
2.2 mi |
20:38 |
9:18 |
|
| 3/20/2021 |
Run |
Around Spot Pond |
Easy |
2.0 mi |
18:02 |
8:59 |
|
|