Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/6/2015 Run
Greenwood Loop C Clockwise
Easy 3.1 mi 23:47 7:35
3/22/2015 Run
Greenwood Loop C Clockwise
Easy 4.0 mi 33:03 8:11
3/10/2014 Run
Greenwood Loop C Clockwise
Easy 3.2 mi 27:16 8:32
1/16/2014 Run
Greenwood Loop C Clockwise
Easy 3.3 mi 26:21 8:00
12/27/2013 Run
Greenwood Loop C Clockwise
Easy 3.5 mi 30:18 8:35
12/10/2013 Run
Greenwood Loop C Clockwise
Easy 2.7 mi 20:08 7:34
12/5/2013 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 20:17 8:15
12/4/2013 Run
Greenwood Loop C Clockwise
Easy 2.4 mi 18:58 7:47
11/25/2013 Run
Greenwood Loop C Clockwise
Easy 2.8 mi 20:08 7:18
11/15/2013 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 19:12 7:47
10/30/2013 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 17:33 7:10
9/25/2013 Run
Greenwood Loop C Clockwise
Tempo 5.0 km 20:47 6:42
7/25/2013 Run
Greenwood Loop C Clockwise
Easy 3.6 mi 25:35 7:11
7/2/2013 Run
Greenwood Loop C Clockwise
Easy 3.3 mi 24:07 7:24
5/31/2013 Run
Greenwood Loop C Clockwise
Pushing William 2.3 mi 21:12 9:04
10/11/2011 Run
Greenwood Loop C Clockwise
Easy 3.2 mi 24:56 7:55
10/7/2011 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 20:00 8:00
10/5/2011 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 18:17 7:19
10/1/2011 Run
Greenwood Loop C Clockwise
Easy 2.5 mi 19:16 7:46