Workouts

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Date Activity Course Type ▲ Distance Duration Pace   4/2/2015 Bike Boston Easy 5.0 mi     4/6/2015 Bike Boston Easy 2.8 mi     5/1/2015 Bike Boston Easy 2.9 mi 15:14 5:12 8/17/2015 Bike Boston Easy 2.0 mi     11/4/2015 Bike Boston Easy 4.0 mi 20:06 5:01 12/7/2015 Bike Boston Easy 2.4 mi     4/28/2016 Bike Boston Easy 2.3 mi     5/31/2016 Bike Boston Easy 2.5 mi 14:25 5:51 6/6/2016 Bike Boston Easy 2.3 mi 13:14 5:46 9/7/2016 Bike Boston Easy 2.0 mi 9:00 4:28 10/17/2016 Bike Boston Easy 1.0 mi     10/19/2016 Bike Boston Easy 1.0 mi 6:20 6:06 11/2/2016 Bike Boston Easy 2.2 mi     4/19/2017 Bike Boston Easy 4.3 mi 30:38 7:13 4/19/2017 Bike Boston Easy 7.6 mi 49:00 6:27 5/31/2017 Bike Boston Easy 3.1 mi 14:03 4:37 6/23/2017 Bike Boston Easy 3.1 mi 14:19 4:42 6/27/2017 Bike Boston Easy 6.2 mi 1:02:04 10:03 6/28/2017 Bike Boston Easy 3.2 mi 20:00 6:15 7/5/2017 Bike Boston Easy 1.3 mi 10:00 7:42 7/5/2017 Bike Boston Easy 2.0 mi 11:18 5:39 7/6/2017 Bike Boston Easy 3.6 mi 23:14 6:28 7/7/2017 Bike Boston Easy 4.6 mi 42:05 9:15 7/10/2017 Bike Boston Easy 3.6 mi 20:00 5:34 7/11/2017 Bike Boston Easy 2.0 mi 11:08 5:30 7/13/2017 Bike Boston Easy 2.6 mi 13:37 5:15 7/14/2017 Bike Boston Easy 2.6 mi 12:00 4:33 7/14/2017 Bike Boston Easy 4.3 mi 18:42 4:24 7/31/2017 Bike Boston Easy 2.8 mi 18:41 6:47 8/1/2017 Bike Boston Easy 2.4 mi 15:39 6:32 8/4/2017 Bike Boston Easy 3.1 mi 15:50 5:09 10/26/2017 Bike Boston Easy 2.1 mi 15:23 7:20 10/26/2017 Bike Boston Easy 1.0 mi     2/26/2018 Bike Boston Easy 5.8 mi 29:17 5:05 2/26/2018 Bike Boston Easy 5.0 mi 23:28 4:44 4/20/2018 Bike Boston Easy 2.5 mi     7/2/2018 Bike Boston Easy 3.2 mi 52:12 16:25 7/13/2018 Bike Boston Easy 2.7 mi 12:00 4:31 8/28/2018 Bike Boston Easy 7.3 mi 33:19 4:33 5/16/2019 Bike Boston Easy 10.3 mi 39:38 3:51 6/24/2019 Bike Boston Easy 2.7 mi 13:29 4:56 7/1/2019 Bike Boston Easy 2.8 mi 15:30 5:30 7/8/2019 Bike Boston Easy 4.4 mi 19:27 4:26 7/15/2019 Bike Boston Easy 2.9 mi 13:00 4:28 7/18/2019 Bike Boston Easy 2.6 mi 13:19 5:08 7/29/2019 Bike Boston Easy 2.8 mi 16:08 5:52 7/29/2019 Bike Boston Easy 2.8 mi 15:00 5:28 8/12/2019 Bike Boston Easy 2.7 mi 13:24 5:00 3/9/2020 Bike Boston Easy 5.5 mi 29:52 5:29 3/4/2013 Run Boston Easy 1.3 mi 9:40 7:44 6/17/2013 Run Boston Easy 7.1 mi 1:04:04 9:00 6/19/2013 Run Boston Easy 7.0 mi 1:01:38 8:48 6/21/2013 Run Boston Easy 6.3 mi 51:20 8:13 10/8/2013 Run Boston Easy 1.3 mi 10:00 8:00 5/28/2014 Run Boston Easy 2.7 mi 20:03 7:34 5/30/2014 Run Boston Easy 3.5 mi 29:07 8:17 6/6/2014 Run Boston Easy 2.4 mi 20:22 8:25 6/9/2014 Run Boston Easy 5.1 mi 42:25 8:16 6/16/2014 Run Boston Easy 5.5 mi 43:59 8:02 7/8/2014 Run Boston Easy 6.4 mi 55:55 8:47 12/23/2014 Run Boston Easy 1.4 mi 11:00 7:52 2/5/2015 Run Boston Easy 1.9 mi 15:54 8:23 2/11/2015 Run Boston Easy 2.2 mi 19:00 8:39 2/23/2015 Run Boston Easy 1.4 mi 12:00 8:35 2/24/2015 Run Boston Easy 2.7 mi 23:00 8:32 2/25/2015 Run Boston Easy 1.7 mi 14:30 8:32 3/16/2015 Run Boston Easy 1.1 mi 9:00 8:11 3/23/2015 Run Boston Easy 1.7 mi 13:04 7:53 3/24/2015 Run Boston Easy 1.4 mi 12:00 8:35 3/30/2015 Run Boston Easy 2.9 mi 23:00 8:00 3/31/2015 Run Boston Easy 1.4 mi 12:00 8:35 4/9/2015 Run Boston Easy 1.8 mi 15:00 8:20 4/17/2015 Run Boston Easy 1.0 mi 7:53 7:49 4/18/2015 Run Boston Easy 2.8 mi 22:34 8:04 8/18/2015 Run Boston Easy 1.3 mi 12:27 9:35 8/19/2015 Run Boston Easy 1.0 mi 7:14 7:14 10/13/2015 Run Boston Easy 1.8 mi 14:28 8:08 10/28/2015 Run Boston Easy 1.3 mi 9:38 7:43 11/3/2015 Run Boston Easy 1.0 mi 7:16 7:17 11/30/2015 Run Boston Easy 1.3 mi 10:37 8:00 12/1/2015 Run Boston Easy 2.5 mi 20:36 8:11 12/2/2015 Run Boston Easy 1.3 mi 12:00 9:36 12/3/2015 Run Boston Easy 2.0 mi 14:14 7:03 12/7/2015 Run Boston Easy 1.0 mi 8:53 8:48 12/7/2015 Run Boston Easy 1.1 mi 8:42 7:55 12/9/2015 Run Boston Easy 0.7 mi 4:15 6:10 12/10/2015 Run Boston Easy 1.0 mi 8:53 8:48 12/10/2015 Run Boston Easy 1.0 mi 9:14 9:09 12/21/2015 Run Boston Easy 1.0 mi 9:51 9:52 12/21/2015 Run Boston Easy 1.3 mi 12:17 9:15 12/28/2015 Run Boston Easy 3.8 mi 31:53 8:31 1/21/2016 Run Boston Easy 1.2 mi 9:05 7:39 1/28/2016 Run Boston Easy 2.1 mi 19:00 9:17 2/4/2016 Run Boston Easy 1.2 mi 10:37 9:15 2/5/2016 Run Boston Easy 1.3 mi 11:03 8:31 2/8/2016 Run Boston Easy 1.3 mi 12:00 9:14 2/11/2016 Run Boston Easy 2.6 mi 21:00 8:05 2/18/2016 Run Boston Easy 1.6 mi 14:30 9:08 2/18/2016 Run Boston Easy 1.1 mi 10:00 8:47 2/19/2016 Run Boston Easy 1.6 mi 15:00 9:23