Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/22/2012 Run 4 Laps Round Lake Q Long 13.2 mi 1:36:30 7:19 3/11/2012 Run 4 Laps Round Lake Q Long 13.2 mi 1:36:48 7:21 4/8/2012 Run 4 Laps Round Lake Q Long 13.1 mi 1:40:41 7:40